• 15
    min
    Prep Time
  • 30
    min
    Cook Time
  • 45
    min
    Ready in

  • per
    Yield
  • 225
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Main Course
  • Allergens:
  • Seasons:All
  • Cuisines:
  • Courses:dinner,lunch

Recipe Description

Elevate your masoor dal with a fragrant tadka (tempering) of mustard seeds, dry red chilies, and aromatic coconut oil. This creamy lentil dish is a delightful blend of warmth and nutrition, making it perfect for any occasion.

Ingredients

  • 1 cup masoor dal (red lentils)
  • 3 tablespoons coconut oil
  • 1 teaspoon mustard seeds
  • 2 dry red chilies
  • 1 onion, finely chopped
  • 1 tomato, chopped
  • 1/2 cup coconut milk
  • 1 teaspoon turmeric powder
  • Salt, to taste
  • 4 cups water
  • Fresh curry leaves for garnishing

Steps:

  1. Rinse the masoor dal until the water is clear.
  2. In a large pot, heat coconut oil over medium heat. Add mustard seeds and dry red chilies. Wait until they pop.
  3. Add the onions to the pot and sauté until golden.
  4. Stir in the tomatoes and cook until they are soft and mushy.
  5. Add the masoor dal, water, turmeric powder, and salt to the pot. Bring to a boil, then reduce heat to simmer.
  6. Stir in the coconut milk and simmer for an additional 5 minutes.
  7. Garnish with fresh curry leaves before serving.

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Cuisines, Dinner, Fall, Indian, Lunch, New Years, Spring, Summer, Winter | No Comments » on Coconut Masoor Dal Tadka

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