Recipe Description

This Classic Vanilla Chia Pudding recipe is the epitome of a healthy, delicious, and easy-to-make dessert that doubles as a perfect breakfast or snack option. With its origins tracing back to ancient Mesoamerica, where chia seeds were a staple in the Aztec diet, this pudding is not only rich in history but also in nutrients. The process involves soaking chia seeds in a mixture of almond milk and vanilla extract, allowing the seeds to swell and create a texture reminiscent of traditional pudding, but without the dairy or excessive sugar. This dish is a fantastic way to enjoy a treat that feels indulgent while being packed with omega-3 fatty acids, fiber, and protein, making it a smart choice for anyone following a vegan lifestyle.