• 10
    min
    Prep Time
  • 0
    min
    Cook Time
  • 10
    min
    Ready in

  • per
    Yield
  • 120
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Dessert
  • Allergens:
  • Seasons:Summer,Fall,Winter,Spring
  • Cuisines:
  • Courses:Snacks,Dessert,Brunch

Recipe Description

This Classic Vanilla Chia Pudding recipe is the epitome of a healthy, delicious, and easy-to-make dessert that doubles as a perfect breakfast or snack option. With its origins tracing back to ancient Mesoamerica, where chia seeds were a staple in the Aztec diet, this pudding is not only rich in history but also in nutrients. The process involves soaking chia seeds in a mixture of almond milk and vanilla extract, allowing the seeds to swell and create a texture reminiscent of traditional pudding, but without the dairy or excessive sugar. This dish is a fantastic way to enjoy a treat that feels indulgent while being packed with omega-3 fatty acids, fiber, and protein, making it a smart choice for anyone following a vegan lifestyle.

Ingredients

  • 2 tablespoons chia seeds
  • 1/2 cup almond milk
  • 1/2 teaspoon vanilla extract
  • Sweetener of choice (optional)

Steps:

  1. In a bowl, mix together chia seeds, almond milk, and vanilla extract.
  2. Cover the bowl and refrigerate for at least 2 hours, or overnight, until it thickens.
  3. Stir the pudding. If it’s too thick, add more almond milk to reach the desired consistency.
  4. Serve cold with your choice of toppings.

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