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0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,lunch
Recipe Description
This Classic Vegan Masoor Dal is a comforting and hearty dish perfect for any time of the year. Red lentils are simmered with aromatic spices, tomatoes, and herbs to create a flavorful, protein-rich stew. This dish is not only nourishing but also incredibly easy to prepare, making it an ideal choice for quick weeknight dinners or a nutritious lunch.
Ingredients
- 1 cup red masoor dal (red lentils), rinsed and drained
- 1 large onion, finely chopped
- 2 tomatoes, diced
- 1 green chili, slit (optional)
- 3 cloves of garlic, minced
- 1 tsp turmeric
- 1 tsp cumin seeds
- 1/2 tsp garam masala
- 1/2 tsp mustard seeds
- 2 tbsp oil
- Salt to taste
- 4 cups water
- 2 tbsp chopped cilantro for garnish
Steps:
- Heat oil in a pot over medium heat.
- Add mustard seeds and cumin seeds and let them splutter.
- Add chopped onions, green chili, and garlic. Sauté until onions are translucent.
- Stir in turmeric and diced tomatoes. Cook until tomatoes are soft.
- Add red lentils and water. Bring to a boil, then simmer for 20-25 minutes or until the lentils are soft and cooked through.
- Garnish with chopped cilantro before serving.
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