• 20
    min
    Prep Time
  • 10
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield
  • 330
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Dinner
  • Allergens:Gluten,Wheat
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This Classic Vegan Schnitzel recipe captures the essence and nostalgia of traditional schnitzels while using entirely plant-based ingredients. The schnitzels are made from a satisfying blend of chickpeas and vital wheat gluten, delivering a texture that’s both tender and chewy, reminiscent of the classic dish. Seasonings like nutritional yeast, garlic powder, and smoked paprika give these vegan schnitzels a depth of flavor that is incredibly satisfying. Breaded with a mix of breadcrumbs and spices, and fried to golden perfection, this dish offers a delightful crunch with every bite. Serving this alongside a fresh lemon wedge, creamy mashed potatoes, or your choice of vegan gravy can elevate this dish to a new level of comfort food. Whether you’re a long-time vegan or just exploring meat-free options, this schnitzel recipe promises a delicious and satisfying meal experience.

Ingredients

  • 1 cup chickpeas, drained and rinsed
  • 2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 cup vegetable broth
  • 1 tablespoon soy sauce
  • 1 cup breadcrumbs
  • 1/2 cup plant-based milk
  • 2 cups vegetable oil for frying
  • Lemon wedges for serving

Steps:

  1. 1. In a food processor, blend chickpeas until smooth.
  2. 2. In a large bowl, combine chickpea paste, vital wheat gluten, nutritional yeast, garlic powder, smoked paprika, salt, and pepper. Mix well.
  3. 3. Gradually add vegetable broth and soy sauce to the mixture, kneading until a dough forms.
  4. 4. Divide the dough into 4 equal portions. Flatten each portion into a schnitzel shape.
  5. 5. Prepare two shallow dishes: one with plant-based milk and another with breadcrumbs.
  6. 7. Heat oil in a frying pan over medium heat. Fry schnitzels for about 5 minutes on each side, until golden brown.
  7. 8. Serve hot with lemon wedges on the side.

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