-
20
minPrep Time -
10
minCook Time -
30
minReady in -
perYield -
330
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:Gluten,Wheat
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Classic Vegan Schnitzel recipe captures the essence and nostalgia of traditional schnitzels while using entirely plant-based ingredients. The schnitzels are made from a satisfying blend of chickpeas and vital wheat gluten, delivering a texture that’s both tender and chewy, reminiscent of the classic dish. Seasonings like nutritional yeast, garlic powder, and smoked paprika give these vegan schnitzels a depth of flavor that is incredibly satisfying. Breaded with a mix of breadcrumbs and spices, and fried to golden perfection, this dish offers a delightful crunch with every bite. Serving this alongside a fresh lemon wedge, creamy mashed potatoes, or your choice of vegan gravy can elevate this dish to a new level of comfort food. Whether you’re a long-time vegan or just exploring meat-free options, this schnitzel recipe promises a delicious and satisfying meal experience.
Ingredients
- 1 cup chickpeas, drained and rinsed
- 2 cups vital wheat gluten
- 1/4 cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 cup vegetable broth
- 1 tablespoon soy sauce
- 1 cup breadcrumbs
- 1/2 cup plant-based milk
- 2 cups vegetable oil for frying
- Lemon wedges for serving
Steps:
- 1. In a food processor, blend chickpeas until smooth.
- 2. In a large bowl, combine chickpea paste, vital wheat gluten, nutritional yeast, garlic powder, smoked paprika, salt, and pepper. Mix well.
- 3. Gradually add vegetable broth and soy sauce to the mixture, kneading until a dough forms.
- 4. Divide the dough into 4 equal portions. Flatten each portion into a schnitzel shape.
- 5. Prepare two shallow dishes: one with plant-based milk and another with breadcrumbs.
- 7. Heat oil in a frying pan over medium heat. Fry schnitzels for about 5 minutes on each side, until golden brown.
- 8. Serve hot with lemon wedges on the side.
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