• 15
    min
    Prep Time
  • 10
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 200
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Brunch
  • Allergens:
  • Seasons:summer,fall,winter,spring
  • Cuisines:
  • Courses:brunch,lunch,dairyfree

Recipe Description

This Classic Vegan Tofu Scramble offers a delightful and nutritious twist on traditional scrambled eggs, catering to those who seek a plant-based breakfast option without sacrificing taste or texture. The dish combines firm tofu crumbled into bite-sized pieces with a meticulously chosen seasoning blend, including turmeric for color and a slight earthy flavor, nutritional yeast for a cheesy nuance, and kala namak (black salt) for an eggy aroma. Fresh vegetables such as spinach, tomatoes, and bell peppers enrich the dish with vitamins and a crunch, making it a balanced and colorful meal. Served on toasted whole-grain bread or alongside avocado slices, this tofu scramble promises a satisfying and energizing start to any day.

Ingredients

  • 400g firm tofu
  • 1/4 tsp turmeric
  • 1 tbsp nutritional yeast
  • 1/2 tsp kala namak (black salt)
  • 1 tbsp olive oil
  • 1/2 red bell pepper, diced
  • 1/2 cup spinach, chopped
  • 1 small tomato, diced
  • Salt and pepper to taste

Steps:

  1. Press tofu to remove excess water.
  2. Crumble the tofu into a bowl, mimicking scrambled eggs.
  3. Heat olive oil in a non-stick skillet over medium heat.
  4. Add the crumbled tofu and turmeric; cook for 5 minutes.
  5. Stir in nutritional yeast and kala namak; mix well.
  6. Incorporate spinach and tomato; cook until the spinach wilts.
  7. Season with salt and pepper, adjusting to taste.
  8. Serve hot, ideally with toast or avocado slices.

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