-
15
minPrep Time -
10
minCook Time -
25
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Brunch
- Allergens:
- Seasons:summer,fall,winter,spring
- Cuisines:
- Courses:brunch,lunch,dairyfree
Recipe Description
This Classic Vegan Tofu Scramble offers a delightful and nutritious twist on traditional scrambled eggs, catering to those who seek a plant-based breakfast option without sacrificing taste or texture. The dish combines firm tofu crumbled into bite-sized pieces with a meticulously chosen seasoning blend, including turmeric for color and a slight earthy flavor, nutritional yeast for a cheesy nuance, and kala namak (black salt) for an eggy aroma. Fresh vegetables such as spinach, tomatoes, and bell peppers enrich the dish with vitamins and a crunch, making it a balanced and colorful meal. Served on toasted whole-grain bread or alongside avocado slices, this tofu scramble promises a satisfying and energizing start to any day.
Ingredients
- 400g firm tofu
- 1/4 tsp turmeric
- 1 tbsp nutritional yeast
- 1/2 tsp kala namak (black salt)
- 1 tbsp olive oil
- 1/2 red bell pepper, diced
- 1/2 cup spinach, chopped
- 1 small tomato, diced
- Salt and pepper to taste
Steps:
- Press tofu to remove excess water.
- Crumble the tofu into a bowl, mimicking scrambled eggs.
- Heat olive oil in a non-stick skillet over medium heat.
- Add the crumbled tofu and turmeric; cook for 5 minutes.
- Stir in nutritional yeast and kala namak; mix well.
- Incorporate spinach and tomato; cook until the spinach wilts.
- Season with salt and pepper, adjusting to taste.
- Serve hot, ideally with toast or avocado slices.
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Breakfast, Brunch, Dairy-Free, Lunch | No Comments » on Vegan Tofu Scramble