• 0
    min
    Prep Time
  • 0
    min
    Cook Time
  • 0
    min
    Ready in

  • per
    Yield
  • 280
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Salad
  • Allergens:
  • Seasons:summer,all
  • Cuisines:
  • Courses:lunch,dinner

Recipe Description

This refreshing Mediterranean Quinoa Salad is packed with colorful vegetables and tossed with a lemony garlic dressing. Perfect for a hearty lunch or a light dinner, it’s rich in protein and fiber, keeping you full and energized.

Ingredients

  • 1 cup quinoa
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese (vegan)
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Steps:

  1. Rinse quinoa under cold water. Cook in 2 cups of water until fluffy.
  2. In a large bowl, combine cooked quinoa, cucumber, bell pepper, red onion, and olives.
  3. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
  4. Pour the dressing over the salad and mix well.
  5. Chill for at least one hour before serving.

Similar recipes that you might like:

PICKED

Ginger Miso Vegan Glazed Eggplant

Savor the harmony of sweet, savory, and umami in our Ginger Miso Vegan Glazed Eggplant. This plant-based delight promises to be a dinner showstopper, delivering rich flavors in each bite.

  • 0 comments
PICKED

Vegan Chickpea Omelette

Discover the delightful taste and rich texture of this Classic Vegan Chickpea Omelette, a perfect blend of chickpea flour, vegetables, and spices. It’s an excellent high-protein, nutritious meal for any time of the day, satisfying both vegans and non-vegans alike with its remarkable flavor and ease of preparation.

  • 0 comments
PICKED

Vegan Steamed Lotus Leaf Wraps

Delicious and aromatic, these vegan steamed lotus leaf wraps are filled with fragrant sticky rice, mushrooms, and assorted vegetables, making

  • 0 comments

Birthdays, Dinner, Lunch, Mediterranean | No Comments » on Mediterranean Quinoa Salad

Leave a Reply