Rich and hearty Ital Curry Chickpeas, simmered in a fragrant mix of spices, coconut milk, and fresh herbs. This is a soul-warming dish that pays homage to the Rastafarian belief in natural, plant-based eating for physical and spiritual health.

Ital Curry Chickpeas
Rich and hearty Ital Curry Chickpeas, simmered in a fragrant mix of spices, coconut milk, and fresh herbs.
Method
20 min prep · 25 min cook
- 1
Heat the coconut oil in a large skillet over medium heat. Add the onions and garlic, sautéing until soft.
- 2
Stir in curry powder, thyme, and paprika, and cook for another minute until fragrant.
- 3
Add chickpeas and diced tomato, stirring to coat well with the spices.
- 4
Pour in coconut milk and vegetable broth, bring to a simmer, then reduce heat and cook for 20 minutes, or until the sauce has thickened.
- 5
Season with salt and pepper to taste.
Courses: Dinner, Lunch






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