Home
  • HOME
    • HOME
    • DIRECTORY
    • ABOUT US
  • RECIPES LIST
    • SEARCH
    • RECIPES
    • COURSES
      • CONDIMENTS
      • APPETIZER
      • BREAD & ROLLS
      • BREAKFAST
      • BRUNCH
      • DESSERT
      • DINNER
      • LUNCH
      • SNACKS
      • SOUPS
      • STIR FRY
    • CUISINES
      • AMERICAS
        • AMERICAS
        • MEXICAN
        • SOUTH AMERICA
      • ASIA
        • CHINESE
        • JAPAN
        • THAI
        • VIETNAMESE
      • AFRICA
        • AFRICAN
        • ESTONIAN
        • ETHIOPIAN
      • EUROPE
        • BRITISH
        • BELGIAN
        • FRENCH
        • GERMANY
        • GREEK
        • ITALIAN
        • NETHERLANDS
        • POLISH
        • RUSSIAN
      • ISLANDS
        • HAITI
        • JAMAICAN
      • MIDDLE EAST
        • ARAB
        • INDIAN
    • HOLIDAYS
      • BIRTHDAYS
      • CHRISTMAS
      • EASTER
      • GAME NIGHT
      • HALLOWEEN
      • NEW YEARS
      • THANKSGIVING
    • QUICK CATEGORIES
      • CHRISTMAS SLICES
      • DAIRY-FREE
      • EASY FINGER FOODS
      • QUICK & EASY
    • SEASON
      • FALL
      • SPRING
      • SUMMER
      • WINTER
  • Forum
    • SIGN IN
    • COMMUNITY
  • SEARCH
  • SUBMIT RECIPE
  • Health

Sweet and Sour Vegan Tofu Stir-Fry

  1. Home
  2. Sweet and Sour Vegan Tofu Stir-Fry
  • 15
    min
    Prep Time
  • 20
    min
    Cook Time
  • 35
    min
    Ready in

  • per
    Yield
  • 320
    cal
    Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Sweet and Sour Vegan Tofu Stir-Fry

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Main Course
    • Allergens:soy
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    This Sweet and Sour Vegan Tofu Stir-Fry is a delightful blend of crispy tofu, vibrant vegetables, and a tangy sweet and sour sauce that is sure to tantalize your taste buds. The tofu is marinated and fried to achieve the perfect texture, while the vegetables add a crunchy freshness that complements the rich flavors of the sauce. This dish is not only visually appealing but also packed with nutrients, making it a healthy and satisfying meal option. Ideal for both weeknight dinners and special occasions, this vegan stir-fry brings a touch of Asian-inspired elegance to your table.

    Ingredients

    • 2 tbsp soy sauce
    • 1 tbsp cornstarch
    • 2 tbsp vegetable oil
    • 1 red bell pepper
    • 1 green bell pepper
    • 1 carrot
    • 1 cup pineapple chunks
    • 1/4 cup rice vinegar
    • 3 tbsp ketchup

    Steps:

    1. Press the tofu to remove excess water; cut into cubes.
    2. Marinate tofu in soy sauce, then toss in cornstarch.
    3. Heat oil in a pan and fry tofu until golden and crispy. Remove and set aside.
    4. In the same pan, stir-fry bell peppers and carrot until tender-crisp.
    5. Add pineapple chunks to the pan and stir well.
    6. Pour sauce into the pan, stir, and cook until thickened.
    7. Return the tofu to the pan, toss to coat with the sauce, and heat through.
    8. Serve hot with rice or noodles.

    Similar recipes that you might like:

    PICKED

    Vegan Maple Glazed Donuts

    Savor the sweetness of our Vegan Maple Glazed Donuts, where cruelty-free ingredients meet delectable indulgence in a harmony of flavors.

    • 0 comments
    View
    PICKED

    Vegan Sev Tameta

    Embrace the vibrant essence of Gujarat with Vegan Sev Tameta, a symphony of tangy tomatoes and crunchy sev, delicately spiced.

    • 0 comments
    View
    PICKED

    Aussie Vegan Burger

    Enjoy a mouthwatering Australian Veggie Burger, crafted from fresh veggies and savory spices, grilled to perfection for a crispy outside and tender inside. Served with golden fries and a crisp salad, it’s an ideal meal for any time.

    • 0 comments
    View

    Chinese, Dinner, Sour, Stir Fry, Sweet, Tangy, Thai | No Comments » on Sweet and Sour Vegan Tofu Stir-Fry

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor “The scientist”

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Categories

    • Condiments
    • Courses
    • Cuisines
    • Holidays
    • Quick Categories
    • Season

    Quick Links

    • About Us
    • Directory
    • Forums
    • Sign-In
    • Privacy Policy
    • Terms & Conditions

    Courses

    • Appetizers
    • Bread & Rolls
    • Breakfast
    • Brunch
    • Lunch
    • Dessert
    • Dinner
    Home

    Copyright Ⓒ 2025 - Veganeating.com