-
25
minPrep Time -
45
minCook Time -
70
minReady in -
perYield -
350
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:soy,gluten
- Seasons:fall,winter
- Cuisines:
- Courses:dinner,dairyfree
Recipe Description
Experience the heartwarming Vegan Boulets Liégeois, a plant-based take on the traditional Belgian meatballs served in a rich and savory sauce.
Ingredients
- 400g plant-based meat substitute
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 100g bread crumbs
- 200ml vegetable broth
- 2 tablespoons brown sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon molasses
- Salt and pepper to taste
- 2 tablespoons flour
- 2 tablespoons vegetable oil
Steps:
- In a large bowl, mix the plant-based meat substitute, onion, garlic, soy sauce, and bread crumbs. Season with salt and pepper.
- Form the mixture into meatballs.
- Heat the vegetable oil in a large skillet over medium heat. Add the meatballs and cook until all sides are browned.
- Remove the meatballs from the skillet and set aside.
- In the same skillet, add the flour and stir for two minutes.
- Return the meatballs to the skillet and simmer in the sauce for 20 minutes.
- Serve hot.
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