• 0
    min
    Prep Time
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    min
    Cook Time
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    min
    Ready in

  • per
    Yield
  • 210
    cal
    Calories
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Main Dish
  • Allergens:
  • Seasons:all
  • Cuisines:
  • Courses:dinner,lunch

Recipe Description

This Vegan Chana Masala is a delectable Indian dish that offers a symphony of flavors. Rich in spices and hearty chickpeas, this dish is perfect for anyone looking to enjoy a nutritious yet flavorful meal. The blend of tomatoes, onions, and aromatic spices like cumin and coriander, simmered to perfection, creates a mouth-watering sauce that complements the chickpeas wonderfully. Ideal for any time of the year, it’s a fantastic choice for family dinners or as a comforting meal any day of the week.

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 1 green chili, slit
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1 tsp chili powder
  • 1 tsp garam masala
  • 400 grams canned tomatoes
  • 2 cans chickpeas, drained and rinsed
  • salt to taste
  • fresh cilantro, chopped for garnish

Steps:

  1. Heat oil in a large skillet over medium heat.
  2. Add onions, garlic, ginger, and green chili. Cook until onions are golden brown.
  3. Stir in coriander, cumin, turmeric, chili powder, and garam masala. Cook for 1 minute or until fragrant.
  4. Add canned tomatoes and bring to a simmer. Cook for 10 minutes.
  5. Add chickpeas and salt. Cook for another 10 minutes, allowing the flavors to meld.

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