• 15
    min
    Prep Time
  • 20
    min
    Cook Time
  • 35
    min
    Ready in

  • per
    Yield
  • 300
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:
  • Seasons:summer,fall,winter,spring
  • Cuisines:
  • Courses:dinner,lunch

Recipe Description

This Vegan Espinacas con Garbanzos recipe offers a plant-based twist on the classic Spanish dish. Combining the heartiness of chickpeas with the nutritional powerhouse of spinach, this dish is not only a delight to the palate but also to the body. Infused with garlic, paprika, and a hint of sherry vinegar for an authentic touch, it’s a simple yet flavorful concoction that embodies the spirit of traditional Spanish cuisine while catering to a vegan lifestyle. Perfect as a main course or as a side, it brings the warmth of Spanish kitchens into your home.

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 cans (15 oz each) chickpeas, rinsed and drained
  • 200g fresh spinach, roughly chopped
  • 2 tablespoons sherry vinegar
  • Salt and pepper to taste

Steps:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and cook until soft.
  3. Stir in the garlic, cumin, paprika, and cayenne pepper, cooking until fragrant.
  4. Add the chickpeas and cook for a few minutes until they’re slightly browned.
  5. Stir in the spinach and cook until wilted.
  6. Serve warm as a main dish or side.

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