• 20
    min
    Prep Time
  • 40
    min
    Cook Time
  • 60
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Brunch
  • Allergens:soy,wheat
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This Vegan Mushroom and Spinach Quiche is a delightful, plant-based twist on the classic French dish. Made with a flaky, golden crust and a creamy, egg-free filling, it’s both savory and satisfying. Fresh mushrooms and spinach are sautéed to perfection, enhancing their natural flavors and creating a rich, umami experience. The mixture is blended with silken tofu and nutritional yeast, creating a smooth and creamy texture without the need for dairy. This quiche is perfect for any meal, whether you’re serving it as a main course for brunch or a light dinner. It’s also a great option for potlucks and gatherings, delighting both vegans and non-vegans alike with its compelling flavors and textures.

Ingredients

  • 1 pre-made vegan pie crust
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 ounces mushrooms, sliced
  • 3 cups fresh spinach
  • 14 ounces silken tofu
  • 1/4 cup nutritional yeast
  • 2 tablespoons cornstarch
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg

Steps:

  1. Preheat oven to 375°F (190°C).
  2. Roll out the pie crust into a 9-inch pie dish. Set aside.
  3. In a skillet, heat olive oil over medium heat. Add onions and garlic, sauté until translucent.
  4. Add mushrooms and cook until browned. Stir in spinach until wilted.
  5. In a blender, combine silken tofu, nutritional yeast, cornstarch, salt, pepper, and nutmeg. Blend until smooth.
  6. Pour the mixture into the prepared pie crust.
  7. Bake for 40 minutes or until the quiche is set and the top is golden.
  8. Allow to cool slightly before slicing and serving.

Similar recipes that you might like:

PICKED

Tropical Vegan Fruit Parfait

Discover the essence of the tropics with this vegan delight, combining creamy coconut, lush mangoes, and vibrant berries.

  • 0 comments
PICKED

Vegan Spicy Tomato Sushi Rolls

These innovative vegan spicy tomato sushi rolls turn the ocean’s bounty into a plant-based feast. Marinated tomato fillets mimic the taste and texture…

  • 0 comments
PICKED

Vibrant Beetroot and Avocado Salad

This Vibrant Beetroot and Avocado Salad merges the earthy tones of beetroot with the creamy texture of avocado, creating a refreshing and

  • 0 comments

American, Brunch, French, Mediterranean, Savory | No Comments » on Vegan Mushroom and Spinach Quiche

Leave a Reply