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What are some vegan seafood-inspired pasta recipes for 2026?

  1. Home
  2. What are some vegan seafood-inspired pasta recipes for 2026?
As plant-based cooking continues to evolve, 2026 is shaping up to be a breakout year for vegan seafood–inspired pasta. Home cooks and chefs are increasingly skilled at recreating the briny, umami-rich qualities of the sea without using animal products, thanks to better ingredient availability (think kelp, fermented algal concentrates, and sophisticated plant-based seafood analogs) and smarter technique. These developments mean you can get everything from silky “lobster” linguine to zesty “shrimp” scampi with the same satisfying textures and coastal flavors you remember—while often lowering your environmental footprint and keeping your plate entirely plant-forward. What makes a vegan pasta feel like “seafood” comes down to balancing flavor, texture, and aroma. Briny and savory elements—kombu, nori, dulse, miso, tamari, and mushroom broths—bring the ocean’s umami. Oils high in omega-3 from microalgae and finishing touches like lemon, white wine, and bright herbs recreate the freshness of seafood dishes. For texture, chefs turn to oyster mushrooms, king oyster “scallops,” hearts of palm, konjac, jackfruit, and advanced plant-based crustacean alternatives; quick sears, thin slicing, or gentle braises give those components the bite and chew expected in classic coastal pasta plates. Expect a wide stylistic range in the recipes for 2026: Mediterranean-inspired tomato-and-oli-veal plates with seaweed flakes, creamy vegan “lobster” sauces using cashew or oat bases fortified with algal oil, light Asian-influenced bowls with rice noodles and kelp-umami broths, and bright, zippy scampi-style pastas using plant “shrimp.” The trend also favors accessibility—many recipes are adaptable for busy weeknights, while others are showstopping mains for dinner parties. Gluten-free pastas, allergy-friendly substitutes, and pantry-friendly shortcuts are increasingly built into recipe design to suit diverse diets. This article will guide you through exemplary vegan seafood-inspired pasta recipes for 2026, explain the key ingredients and techniques that make them work, and offer practical swaps so you can tailor each dish to your tastes and pantry. Whether you’re curious about incorporating algal oils for nutrition, experimenting with fermented umami boosters, or simply craving a convincing vegan “crab” linguine, you’ll find both inspiration and concrete tips to bring the flavors of the sea to your pasta bowl—compassionately and sustainably.

 

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Plant-based seafood substitutes

Plant-based seafood substitutes now span a broad toolbox of ingredients — from whole-food approaches (hearts of palm, jackfruit, king oyster mushrooms, young coconut, tofu) to texturized proteins (pea or soy isolates, mycoprotein) and hydrocolloid/konjac-based molded items that mimic shrimp, scallops, and fillets. Algae and seaweed play two roles: as direct ingredients (wakame, nori, kelp, dulse) for briny, marine flavor, and as nutrient sources (microalgae oils supplying DHA/EPA). Fermentation and precision fermentation have matured by 2026, producing concentrated seafood-like flavors and even single-cell proteins that boost umami and mouthfeel without animal input. When choosing substitutes, consider not only texture but also nutrition — add algal omega-3s and a source of B12 or fortified ingredients if desired — and choose minimally processed whole-food bases when sustainability and clean-label transparency are priorities. Turning those substitutes into convincing seafood components for pasta relies on technique: texturizing (puling and shredding hearts of palm or jackfruit for flaky “crab,” thinly slicing and searing king oyster stems for “scallops,” using konjac or commercial vegan shrimp for bite and snap), brining/marinating (salt, kelp powder, miso, tamari, citrus, and a splash of vinegar or white wine to build the oceanic top notes), and finishing with umami boosters (aged miso, fermented bean pastes, mushroom powder, toasted seaweed flakes, or a touch of fermented seaweed concentrate). Cooking method matters — quick high-heat sears give scallop-like browning, gentle poaching in a seaweed-infused broth preserves delicate textures for “clams,” and a short char or roast adds the caramelized contrast that makes plant proteins read as seafood when tossed into pasta. Sauces for pasta should complement the substitute’s texture and level of richness: bright garlic–white-wine–lemon sauces or puttanesca-style briny tomato sauces work well with flaky “crab,” butter-forward (vegan butter + a little miso/kelp) emulsions suit seared “scallops,” and smoky spice blends or Old Bay-style seasonings are ideal for shrimp analogues. Looking ahead to vegan seafood-inspired pasta recipes for 2026, here are practical, trend-forward ideas you can make at home or scale for meal prep: 1) Lobster-style linguine: shredded hearts of palm and king oyster stems sautéed with fennel, garlic, white wine, tomato paste, vegan butter, lemon zest and tossed with linguine and chives for a bright, flaky “lobster” pasta. 2) Creamy “clam” spaghetti: simmer finely chopped oyster mushrooms or konjac “clams” in a broth made from kelp and mushroom stock with garlic, shallot, white wine, a splash of plant cream and fresh parsley — finish with lemon and a drizzle of algae oil for omega-3. 3) Smoky vegan shrimp pasta: pan-seared konjac or commercial vegan shrimp tossed with spaghetti, blistered cherry tomatoes, garlic, red pepper flakes and smoked paprika/Old Bay, finished with parsley and lemon. 4) Seared “scallop” pappardelle: thick pappardelle with seared king oyster “scallops” (thick slices scored and pan-seared), a lemon–vegan-butter–capers sauce brightened with a pinch of kelp powder and microgreens. 5) Crabless bucatini in bisque sauce: pulsed hearts of palm or jackfruit “crab” folded into a roasted-tomato–coconut-bisque base enriched with miso and smoked paprika, tossed with bucatini and topped with toasted nori crumbs. 6) Anchovy-free puttanesca with fermented kelp-anchovy paste: replace anchovies with a quick kelp–miso paste for umami, then combine with tomatoes, olives, capers, garlic and spaghetti for a deeply briny, pantry-friendly dish. Each of these leans on layering brine (seaweed, capers, miso), texture (shredding, searing, gentle poaching), and modern ingredients (algal oils, fermented concentrates) to deliver convincing seafood character while remaining fully plant-based and aligned with 2026 sustainability and nutrition trends.

 

Seafood-inspired pasta styles and classic recreations

Seafood-inspired pasta styles and classic recreations cover the range of Italian and coastal dishes—linguine alle vongole, spaghetti allo scoglio, shrimp scampi, lobster ravioli, and creamy seafood pastas—reimagined with plant-based ingredients and techniques that capture brine, umami, and ocean-like texture. The focus is on translating the essential elements that make those classics memorable: a bright, citrusy lift; a savory, saline backbone; textural contrasts between tender pasta and “seafood” bites; and sauces that range from light white-wine-and-olive-oil finishes to rich, velvety bisques. Pasta shapes matter: long strands like linguine and spaghetti suit light, oil-based or winey sauces; nests and ribbons such as tagliatelle and pappardelle support thicker, creamier or tomato-bisque sauces; stuffed pastas like ravioli offer a vessel for heartier, flaky seafood imitations. To recreate those profiles, contemporary vegan techniques blend plant proteins and marine ingredients with umami-rich seasonings and textural tricks. Use oyster, king oyster, and enoki mushrooms or konjac and banana blossom to mimic clam, scallop, and shrimp textures; hearts of palm, artichoke, and chickpea or cannellini purée can provide flaky “lobster” or crab-like body. Build briny, ocean-like depth with small amounts of kombu dashi, nori or wakame pieces, kelp powder, miso, and naturally fermented condiments; balance with acid from lemon or white wine and finish with aromatic oils, garlic, capers, and fresh herbs. For creamy recreations, emulsify cashews, blanched potatoes, or cauliflower into a bisque base and fold in reduced aquafaba or vegetable stock to achieve silkiness without dairy; searing, shallow-frying, or quick brining (salt + citrus + a touch of sugar) impart the surface caramelization and bite associated with shellfish. For 2026-ready vegan seafood-inspired pasta recipes, try these concepts: Vegan “Clam” Linguine — thinly sliced oyster mushrooms steamed briefly in a kombu-miso and white-wine broth, tossed with linguine, garlic, parsley, lemon zest, and reserved starchy pasta water to emulsify; finish with toasted nori flakes for brine. Smoked King Oyster “Scallop” Tagliatelle — scallop-shaped king oyster medallions seared with a light miso glaze and smoked sea salt, served over buttery (vegan butter) lemon-caper tagliatelle with a hint of chili. Creamy Hearts-of-Palm “Lobster” Ravioli with Tomato-Bisque Sauce — fine chopped hearts of palm or jackfruit mixed with saffron, smoked paprika and aquafaba as filling, enclosed in fresh pasta and served in a roasted tomato-cashew bisque enriched with kombu and finished with basil. Shrimp-Style Scampi Spaghetti — marinated and pan-seared konjac or banana blossom “shrimp” tossed with garlic, olive oil, white wine, lemon, parsley, and red pepper flakes for a fast, bright version. Frutti di Mare-Style Mafaldine — a mixed medley of marinated oyster mushrooms, marinated artichoke “mussels,” and seaweed ribbons in a light tomato-fennel broth, lifted with parsley and a squeeze of lemon. For a minimalist, climate-forward option, Seaweed-Pesto Spaghetti blends wakame and basil into a saline-green pesto, tossed with al dente spaghetti and roasted chickpea “crumbs” for bite. Each recipe balances texture, umami, acidity, and finishing oil or herbs to honor the originals while staying fully plant-based and suited to evolving 2026 ingredient availability and consumer preferences.

 

Seaweed, brine, and umami flavoring techniques

Seaweed, brine, and umami-building techniques are the foundation for convincing vegan seafood flavors because they recreate the marine, saline, and savory notes that define seafood. Different seaweeds bring distinct qualities: kombu and kelp give a deep, mineral-rich glutamate backbone ideal for broths and stocks; nori and dulse contribute smoky, oceanic aromas and can be powdered or toasted into coatings; wakame and arame give softer, green notes useful when folded into sauces or salads. Extraction methods matter: long, gentle infusions of kombu produce a subtly sweet, umami-rich liquid (a vegan “sea stock”), while quick toasts or pan-searing nori and dulse concentrate smoky, savory compounds for finishing. Powdered seaweed, flakes, and rehydration water are all tools to distribute marine flavor without adding fish. Brine and fermentation amplify and diversify that marine character and help mimic the complex savory profile of shellfish and fish. Simple brines—salt, sugar, water—with added kombu strips, chopped nori, or a splash of olive or caper brine will permeate plant proteins (tofu, hearts of palm, king oyster mushrooms) and create that saline, slightly tangy backbone many seafood dishes rely on. Layering multiple umami sources—miso or other fermented soy pastes, shiitake soaking liquid, concentrated tomato paste, nutritional yeast or yeast extract, and a touch of fermented seaweed paste—builds depth and rounds out the taste so it reads as “seafood-like” rather than merely salty. Texture and fat are the final balancing components: kelp butter, cashew or oat cream finished with kombu infusion, or an emulsified aquafaba-lemon dressing help carry flavor and mimic the mouthfeel of traditional seafood sauces. For 2026, vegan seafood-inspired pasta recipes emphasize modular sea-flavor building, sustainable algal ingredients, and fermentation-forward umami. Examples to try or adapt: – Kombu-Dulse “Clam” Linguine: kombu- and shiitake-infused white wine broth, hearts-of-palm or oyster mushroom “clams,” dulse flakes, garlic, parsley, lemon; finish with a drizzle of kelp butter for glossy mouthfeel. – Smoky Nori and Carrot “Lox” Tagliatelle: carrot ribbons cured briefly in a seaweed-brine and smoked or roasted, tossed with a light cashew–nori cream, capers, and dill for a rich, briny pasta. – Umami Miso-Kelp Cream Fettuccine with Seared King Oyster “Scallops”: thin medallions of king oyster mushroom seared for caramelized texture, served over a kombu-infused cashew cream brightened with white miso and lemon. – Spiced “Shrimp” Ragu with Aquafaba and Seaweed: chopped king oyster or konjac-based “shrimp” pieces marinated in a kelp-nori brine, simmered into a tomato-umami ragu with olive brine and smoked paprika, tossed with short pasta. – Dulse-Pesto Spaghetti: a herb-forward pesto using basil, dulse powder, toasted nuts or seeds, nutritional yeast, lemon, and olive oil — fast, bright, and distinctly oceanic without cream. – Fermented Sea Veg & Algae Carbonara: a plant-based carbonara using aquafaba emulsified with fermented seaweed paste and nutritional yeast, tossed with spaghetti and crispy mushroom “bacon” for texture and salty depth. Each recipe benefits from the three pillars above: use seaweed in stocks and finishing, employ brines and short ferments to penetrate textures, and layer umami-rich ingredients (miso, shiitake, yeast extracts, concentrated tomato) so the pasta reads savory and marine without any animal products.

 

Texture and technique for replicating shrimp, scallops, and calamari

Successful replication of shrimp, scallops, and calamari starts with choosing the right plant bases and texturizers for the bite you want. For a firm, springy “shrimp” chew, konjac (konnyaku) or concentrated pea- or soy-protein formulations give a toothsome snap; commercially made vegan “shrimp” often combine konjac with binders and seasonings. For scallops, the silky-but-slightly-firm profile is well matched by thick slices of king oyster mushroom stems (when scored and seared), hearts of palm rounds, or pressed-and-sliced tofu/yuba; these hold a tender interior and take on a caramelized crust. Calamari’s characteristic chewiness and slightly rubbery snap is easiest to replicate with thinly sliced, scored king oyster stems, strips of konjac shaped into rings, or layered and rolled soy-based sheets (seitan or high-moisture tofu blends). Layered approaches (stacking and pressing thin sheets) and fibrous bases like banana blossom also work well when you want a flaked, pull-apart texture. Techniques matter as much as ingredients. Brining (short salt-and-sugar soak) firms and seasons flesh substitutes internally, while quick poaching or low-temperature sous‑vide sets gels (konjac, agar) without overcooking. Freezing and thawing can create a fibrous, flaky structure in some bases (useful for “shrimp” and “mussel” effects); pressing or rolling and then slicing thinly produces scallop-like rounds. Scoring and high-heat searing produce the Maillard crust you expect on scallops; light dusting with starch and a fast fry or sauté creates the crisp chew for “calamari” rings. Hydrocolloids (agar, konjac flour, methylcellulose) and binders (tapioca, chickpea flour, transglutaminase in professional settings) let you tune springiness, translucency, and bounce, but keep doses conservative and test small batches. Finish techniques—flash-charring, finishing in a butter-style emulsion, or a quick acid hit (lemon, vinegar) just before serving—bring out the ocean notes and balance textures. For 2026 vegan seafood-inspired pasta, think in terms of texture-first protein swaps plus sauces that amplify sea-scent umami (seaweed, kombu broth, miso, pickled kelp). Some high‑impact recipe ideas with quick notes: – Lemon‑Garlic Vegan “Shrimp” Scampi Linguine: use seasoned konjac or quick-marinated tofu “shrimp,” sauté in olive oil and vegan butter with garlic, white wine, lemon, capers, parsley; toss with al dente linguine and finish with lemon zest. Tip: sear shrimp substitutes briefly to get browning without losing snap. – Creamy Seaweed Alfredo with Seared “Scallops”: sear king oyster mushroom rounds or hearts of palm scallops until golden; make a cashew or oat-based Alfredo enriched with dissolved nori/dulse for briny depth; fold scallops into pappardelle and finish with toasted breadcrumbs. Tip: light scoring on scallops improves sauce adherence and texture. – Crispy “Calamari” Spaghetti alla Romana: cut king oyster stems into rings, dust with seasoned chickpea flour + tapioca, shallow- or deep-fry until crisp; toss spaghetti with garlic-tomato sauce spiked with smoked paprika and a splash of sherry vinegar, top with fried rings. Tip: double-dip for extra crunch and serve immediately. – Spaghetti alla Vongole–Style with Hearts of Palm “Clams”: thinly sliced hearts of palm or oyster mushrooms in a kombu-wakame & white wine broth seasoned with garlic and chili; finish with parsley and lemon. Tip: simmer the hearts of palm briefly in the broth to absorb umami without falling apart. – Frutti di Mare Pappardelle (mixed “seafood”): combine small konjac “shrimp,” seared king oyster “scallops,” and lightly battered banana blossom “mussels” in a cherry-tomato, garlic, white wine and kelp broth reduction; toss with wide pappardelle and chopped herbs. Tip: stagger cooking times to preserve each texture. – Cold Citrus‑Sesame “Shrimp” Soba (summer-forward): chilled soba, quick-poached konjac shrimp tossed in citrus-sesame dressing with cucumber, shredded nori and scallions—bright, briny, and textural. Tip: add a little aquafaba or blended silken tofu to the dressing for silkiness. Each recipe benefits from a small sea-umami boost (a pinch of kelp powder, a scrap of kombu in the sauce base, or crumbled toasted nori) and from matching pasta shape to texture: thin noodles for delicate scallop preparations, wider ribbons for chunky “frutti di mare,” and short shapes for saucier or breadcrumb‑topped dishes. Experiment with brines, quick‑searing, freezing cycles, and minimal hydrocolloids to dial in chew, translucency, and snap that convincingly evoke shrimp, scallops, and calamari.

 

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Sustainability, nutrition, and make-ahead/meal-prep options

Sustainability in vegan seafood‑inspired cooking means choosing ingredients and techniques that minimize environmental impact while delivering the briny, oceanic flavors people expect. Seaweeds (kelp, wakame, nori, dulse) and other algae are among the most climate‑friendly sources of umami and iodine; they grow quickly, require no freshwater or fertilizer, and can be harvested or farmed regeneratively. Paired with low‑impact protein sources — legumes, tofu/tempeh, mycoprotein or fungal-based products, and responsibly produced plant proteins — you can recreate seafood textures and flavors with a much smaller carbon and biodiversity footprint than conventional seafood. Also consider ingredient provenance and packaging: buy seasonal, local produce where possible, choose minimally processed options, and use upcycled or surplus ingredients (stale bread for crumbs, vegetable trimmings for stock) to reduce waste. Nutrition considerations are central when replacing seafood. Seaweeds provide iodine, some trace minerals, and unique umami compounds, but sodium levels can be high; balance intake and choose lower‑salt forms if you consume seaweed regularly. Long‑chain omega‑3s (EPA/DHA) are present in marine oils — vegans should rely on algal oils or fortified products for direct EPA/DHA rather than expecting sufficient conversion from ALA sources alone. Plant proteins like tofu, tempeh, legumes, and mycoprotein deliver the amino acids and satiety you’d expect from seafood dishes; pairing them with whole grains or nuts/seeds boosts overall protein quality. Finally, watch for fortification and micronutrients (vitamin B12, iron, zinc) — plan menus or use fortified ingredients to avoid dietary gaps. Make‑ahead and meal‑prep strategies are especially useful for producing consistently textured, flavorful vegan seafood pastas. Many sauces (tomato‑based, miso/seaweed broths, infused oils) often gain depth overnight, so make them in batches; store them separately from pasta to avoid sogginess. For faux‑seafood components (pan‑seared king oyster “scallops,” battered hearts of palm “calamari,” mushroom or konjac “shrimp”), prep and lightly sear or par‑cook, then cool and refrigerate; finish by quickly reheating in a hot pan just before serving to restore crispness. Freezeable components — concentrated broths, pesto, bean‑based “tuna” mixes — extend shelf life and make weeknight assembly fast. Pack meals with fresh citrus, chopped herbs, and delicate garnishes on the side so they stay vibrant at time of eating. What are some vegan seafood-inspired pasta recipes for 2026? – Kelp-Butter “Scallop” Linguine – Description: Pan-seared king oyster mushroom rounds as “scallops” glazed with kelp-infused lemon butter over al dente linguine. – Key ingredients: king oyster mushrooms, powdered kelp or kelp granules, vegan butter or olive oil, lemon, garlic, parsley, linguine. – Technique and tip: Slice and marinade mushroom rounds, sear until caramelized, toss with kelp‑butter sauce. Make the sauce and mushrooms ahead; reheat and finish with lemon zest just before serving. – Nutrition/sustainability note: High in fiber and mushrooms provide meatlike texture; kelp adds iodine and deep umami with low environmental cost. – “Shrimp” Scampi with King Oyster or Konjac Shrimp – Description: Garlic, white wine (or vegetable stock), algal‑oil enriched sauce with pan-seared king oyster strips or konjac pieces, served with spaghetti or bucatini. – Key ingredients: king oyster or konjac pieces, garlic, shallot, white wine/substitute, lemon, algal oil for EPA/DHA boost, spaghetti. – Technique and tip: Marinate pieces in seaweed flakes and smoked paprika, sear quickly for chewiness. Keep cooked “shrimp” separate for reheating to prevent rubberiness. – Make-ahead: Sauce stores well; add freshly seared pieces at assembly. – Creamy Wakame & Tofu Alfredo – Description: Silken tofu and soaked wakame blended into a creamy, umami-rich sauce using miso and nutritional yeast, tossed with fettuccine and peas. – Key ingredients: silken tofu, wakame, white miso, nutritional yeast, lemon, peas, fettuccine. – Technique and tip: Blend sauce smooth; it thickens on standing and reheats well. Add a little reserved pasta water to loosen before serving. – Nutrition/sustainability note: High in plant protein and calcium (if tofu is fortified); seaweed supplies iodine and umami without fish. – Smoky “Tuna” Tagliatelle (Chickpea & Nori) – Description: Mashed chickpeas mixed with crumbled nori, capers, olive oil, lemon and smoked paprika create a flaky “tuna” that pairs with tagliatelle and a light tomato or olive oil sauce. – Key ingredients: chickpeas, nori sheets, capers, lemon, smoked paprika, tagliatelle. – Technique and tip: This mix is excellent cold or gently warmed and makes a great make‑ahead filling for quick pasta assemblies or sandwiches. – Nutrition note: Good fiber and plant protein; nori adds vitamin B12 traces if fortified varieties used—still consider B12 strategy. – Ume-Kombu Spaghetti with Oyster Mushroom “Clams” – Description: Kombu‑infused broth finished with umeboshi paste for brine and acidity, studded with torn oyster mushrooms to mimic clams, over spaghetti. – Key ingredients: kombu stock, umeboshi paste, oyster mushrooms, garlic, shallot, spaghetti. – Technique and tip: Make concentrated kombu stock and freeze in portions; reheat and add mushrooms last to preserve texture. – Sustainability/nutrition note: Very low‑impact and iodine-rich; use umeboshi sparingly for salt balance. – Jackfruit “Crab” & Tomato Cream Pasta – Description: Shredded young jackfruit spiced with seaweed flakes and lemon, folded into a creamy tomato sauce and tossed with rigatoni or penne. – Key ingredients: canned young jackfruit, tomato passata, plant cream or blended cashews, dulse flakes, lemon, penne. – Technique and tip: Sauté jackfruit to develop texture, then simmer in sauce. The dish freezes well in sauce form; add fresh herbs on serving. – Nutrition/sustainability note: Jackfruit is low-cost, low-impact; combine with legumes or a protein-rich pasta to boost protein per serving. – Mycoprotein “Scallop” & Pea Pesto Orecchiette – Description: Pan-seared mycoprotein medallions (or king oyster rounds) with a bright pea‑mint pesto and orecchiette that catches sauce pockets. – Key ingredients: mycoprotein or king oyster, peas, basil/mint, lemon, pine nuts or pumpkin seeds, orecchiette. – Technique and tip: Make pesto in batches and freeze in ice-cube trays for quick weeknight thawing; sear mycoprotein just before serving to maintain texture. – Nutrition note: Mycoprotein offers high-quality protein with lower land/water use compared with animals. – Upcycled Seaweed & Lentil Ragù with Whole-Grain Pasta – Description: A hearty ragù using brown lentils, chopped vegetables, miso and chopped seaweed for brine; robust enough for pappardelle or whole‑grain spaghetti. – Key ingredients: brown lentils, carrots, celery, onion, miso, chopped dulse or kombu bits, crushed tomatoes, rustically cut pasta. – Technique and tip: Slow-simmered ragù develops more depth when made ahead and freezes well in portions for meal prep. – Sustainability note: Uses pantry staples and can incorporate upcycled vegetable trimmings, minimizing waste. Practical assembly and meal‑prep tips across recipes: – Batch sauces and stocks (kombu broth, tomato sauce, pesto) and freeze in portion sizes. Thaw and combine with freshly cooked pasta for best texture. – Keep fried or pan‑seared faux‑seafood separate from pasta during storage; quickly reheat in a hot pan to refresh texture and then toss with hot pasta for plating. – Use algal oil or fortified foods to add EPA/DHA; include sources of vitamin B12 via fortified ingredients or supplements if needed. – Balance brininess with acid (lemon, vinegar, umeboshi) and texture with crunchy toppings (toasted breadcrumbs, capers, chopped celery) to recreate the multisensory appeal of seafood pasta without using animal products.
  Vegor “The scientist”   Feb-04-2026   Health

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