-
15
minPrep Time -
30
minCook Time -
45
minReady in -
perYield -
90
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Appetizer
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
Taktouka, also known as Flifla or Tchouchouka, is a cherished vegan appetizer in Moroccan cuisine, epitomizing the rich culinary heritage of the Maghreb region. This savory blend of charred bell peppers, ripe tomatoes, aromatic spices, and olive oil is traditionally cooked over low heat to meld the flavors beautifully. Its simplicity belies the depth of flavor achieved, making it a versatile dish that can be enjoyed as a starter, side dish, or even as a hearty dip. The process of charring the peppers and tomatoes adds a smoky undertone, while the garlic and spices, particularly cumin and paprika, introduce a warm, earthy richness that is quintessentially Moroccan. This recipe not only celebrates the vibrant produce found in Moroccan souqs but also showcases the art of turning simple ingredients into a dish with complex flavors and textures.
Ingredients
- 3 large ripe tomatoes
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- Fresh cilantro, chopped for garnish
Steps:
- Char the bell peppers and tomatoes over an open flame or under a broiler until the skins blister. Peel and deseed the peppers and tomatoes.
- Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant.
- Add the peeled peppers and tomatoes to the skillet, mashing them slightly to break down. Stir in salt, cumin, paprika, and black pepper.
- Cook the mixture for about 20 to 25 minutes on low heat, stirring occasionally, until it thickens.
- Serve warm garnished with fresh cilantro. Enjoy as a delightful appetizer or a dip.
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Appetizer, Arab, Dairy-Free, Savory | No Comments » on Authentic Moroccan Taktouka