Avacado Toast

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SUBMIT RECIPE
Health

5
min
Prep Time
5
min
Cook Time
10
min
Ready in
3
per
Yield
100
cal
Calories

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0
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Avacado Toast

Recipe Overview

Author’s name:admin
Recipe type:Snack
Allergens:wheat
Seasons:
Cuisines:American
Courses:Breakfast

Recipe Description

Tasty, seasoned avocado spread on your favorite choice of food. A simple and healthy food that can be good for any meal or just an easy snack!

Ingredients

2 slices of bread (choose your favorite type, such as whole wheat, sourdough, or gluten-free)
1 ripe avocado
1 tablespoon lemon juice
Salt and pepper to taste
Optional toppings: sliced tomatoes, red pepper flakes, sprouts, microgreens, hemp seeds, or nutritional yeast

Steps:

Toast the bread slices until they are golden and crispy.
While the bread is toasting, cut the avocado in half and remove the pit. Scoop the flesh into a bowl.
Mash the avocado with a fork until it reaches your desired consistency. You can leave it slightly chunky or make it smooth and creamy.
Add the lemon juice to the mashed avocado and mix well. The lemon juice adds brightness and helps prevent the avocado from browning.
Season the avocado mixture with salt and pepper to taste. Adjust the seasoning according to your preference.
Once the bread is toasted, spread a generous amount of the mashed avocado mixture onto each slice.
Now comes the fun part – add your favorite toppings! You can slice some tomatoes and layer them on top of the avocado, sprinkle with red pepper flakes for a kick of heat, add sprouts or microgreens for freshness, sprinkle with hemp seeds for extra crunch and nutrition, or sprinkle with nutritional yeast for a cheesy flavor.
Serve the vegan avocado toast immediately and enjoy!
Avocado toast is a versatile dish, so feel free to get creative and experiment with different toppings and seasonings. It makes for a delicious and nutritious breakfast, brunch, or snack.

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