• 0
    min
    Prep Time
  • 0
    min
    Cook Time
  • 0
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    Ready in

  • per
    Yield
  • 180
    cal
    Calories
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:gluten,soy
  • Seasons:all
  • Cuisines:
  • Courses:brunch,lunch

Recipe Description

Experience the traditional flavors of British cuisine with a compassionate twist in this vegan black pudding. Made with wholesome, plant-based ingredients, our vegan version captures the rich, savory notes of the classic black pudding, perfect for brunch or a hearty lunch. Enjoy a guilt-free dish, packed with flavor and tailored for modern, health-conscious diners.

Ingredients

  • 1 cup buckwheat groats
  • 1/2 cup black beans, cooked and mashed
  • 1/4 cup beet juice
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon thyme
  • 1/4 cup chia seeds
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil for cooking

Steps:

  1. Soak the buckwheat groats in water for 8 hours, then drain.
  2. In a large bowl, combine soaked groats with mashed black beans, beet juice, soy sauce, smoked paprika, garlic powder, black pepper, and thyme.
  3. Add chia seeds and nutritional yeast, mix well until the mixture becomes sticky.
  4. Form the mixture into small patties or cylinders.
  5. Heat olive oil in a skillet over medium heat and cook the patties until crispy on both sides, about 5-7 minutes per side.

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