How can I create a satisfying raw vegan salad in 2026?

In 2026, creating a truly satisfying raw vegan salad means more than piling greens in a bowl — it’s about assembling a balanced, flavorful, texturally interesting meal that meets modern expectations for taste, nutrition and sustainability. Advances in plant-based foods, wider availability of sprouted grains and nuts, and a growing pantry of raw-friendly fermented condiments […]

How do I make a seasonal vegan salad that reflects the changing seasons in 2026?

As we move through 2026, making a seasonal vegan salad is about more than a list of ingredients: it’s a way to translate the world outside your window into a bowl of texture, color and flavor. Seasonal cooking has evolved in recent years as growers, chefs and home cooks respond to shifting climates, new growing […]

What are some festive vegan salad ideas for holiday gatherings in 2026?

Holiday gatherings in 2026 are as much about good company and memory-making as they are about the food on the table — and vegan salads are no longer the token “healthy option.” Today’s festive salads can be show-stopping centerpieces: vibrant, texturally rich, and full of seasonal flavor. Whether you’re feeding a houseful at Thanksgiving, offering […]

How can I use grains like quinoa or farro in my vegan salads for 2026?

As plant-based eating continues to mature in 2026, grains like quinoa and farro have moved from simple side dishes into starring roles in vegan salads. They offer reliable texture, lasting satiety and broad flavor compatibility—quinoa’s light, slightly nutty bite and farro’s chewy, wheatier depth make them excellent anchors for composed salads that can be eaten […]

What are some vegan salad recipes that can be made in under 15 minutes in 2026?

In 2026, fast, flavorful vegan cooking is easier than ever. With plant-based foods firmly mainstream and a surge of convenient, ready-to-use ingredients on supermarket shelves — from pre-washed greens and pre-cooked grains to shelf-stable marinated tofu, ready-cooked legumes, and innovative mycoprotein crumbles — you can assemble a satisfying salad in under 15 minutes without sacrificing […]

How do I layer ingredients for a visually appealing vegan salad in 2026?

In 2026, crafting a visually appealing vegan salad is as much about storytelling as it is about taste. Plant-based eating has matured beyond simple greens and vinaigrettes: kitchens now have access to a wider palette of textures, colors and globally inspired ingredients—from vibrant heirloom vegetables and microgreens sourced from urban farms to fermented condiments and […]

What are the essential ingredients for a flavorful vegan salad in 2026?

In 2026, a “vegan salad” is no longer shorthand for a bowl of limp lettuce and a token tomato — it’s a deliberate, layered dish that marries bold flavors, satisfying textures, and meaningful nutrition. Expectations have shifted: diners want salads that are as interesting and complete as any composed plate, with umami depth, protein heft, […]

How can I involve kids in making vegan salads in 2026?

Getting kids involved in making vegan salads is one of the easiest, most rewarding ways to teach them about food, nutrition, and responsibility—while turning mealtime into a creative, hands-on activity. At any age, children gain practical skills (measuring, chopping with safe tools, tossing), sensory exposure that broadens their palates, and a sense of ownership that […]