What is the role of herbs and spices in enhancing vegan salads for 2026?

As plant-forward eating becomes an everyday default rather than a niche choice, the simple bowl of greens has evolved into a platform for culinary creativity. In 2026, vegan salads are judged less by whether they meet a dietary label and more by how compelling they are to the palate and the planet. Herbs and spices […]

How can I customize my vegan salad to fit specific dietary needs in 2026?

As personalized nutrition goes mainstream in 2026, the humble vegan salad has evolved from a plate of mixed greens into a highly customizable vehicle for meeting precise health, ethical, and lifestyle goals. Advances in food technology (fermentation-derived ingredients, novel plant proteins, cultured-plant concentrates), broader availability of nutrient-fortified and upcycled ingredients, and easy access to personal […]

What are the top 10 vegan salad recipes everyone should try in 2026?

In 2026, salads are no longer an afterthought or a side dish — they’re star mains that showcase global flavors, inventive plant proteins, and a commitment to sustainability. As more people seek meals that are both nutrient-dense and planet-friendly, vegan salads have evolved beyond simple greens and oil-and-vinegar. Expect bold, layered combinations that balance texture […]

How can I incorporate nuts and seeds into my vegan salad for added nutrition in 2026?

As plant-forward eating continues to evolve in 2026, vegan salads are no longer just a pile of greens with a lemon squeeze — they’re deliberately composed meals that balance texture, flavor and complete nutrition. Nuts and seeds have emerged as indispensable building blocks for this approach: compact, shelf-stable and nutrient-dense, they add crunch and creaminess […]

What are some international-inspired vegan salad recipes for 2026?

As we move into 2026, the world of plant-based eating has matured from a niche movement into a mainstream culinary force — and nowhere is that evolution more exciting than in the humble salad. No longer just a side of lettuce and dressing, today’s vegan salads are global, protein-forward, and built for flavor, texture and […]

How do I add crunch to my vegan salad in 2026?

Crunch is the invisible engine of a great salad: it wakes up every bite, contrasts creamy dressings and tender greens, and makes a simple bowl feel like a satisfying meal. For vegans — who often rely on soft grains, beans and cooked vegetables for protein and comfort — a generous variety of textures transforms a […]

What new vegan salad trends are emerging in 2026?

Salads in 2026 no longer mean a bowl of lettuce with a few tomatoes and a vinaigrette — they’re a laboratory for flavor, sustainability and culinary creativity. As plant-based eating has moved from niche to mainstream, chefs, food technologists and home cooks are reimagining what a salad can do: deliver complete nutrition, satisfy textural cravings, […]

How can I make a colorful vegan salad that appeals to kids in 2026?

Kids in 2026 are savvier eaters than ever: they’re exposed to bright food images on screens, they care about the planet, and they respond to fun, interactive meals. A colorful vegan salad can hit all those notes — it’s visually exciting, packed with plant-based protein and vitamins, and easy to tailor to picky palates. This […]