-
15
minPrep Time -
45
minCook Time -
60
minReady in -
perYield -
320
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Soups
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Classic Moroccan Chickpea Stew combines the rich flavors of chickpeas, tomatoes, and a myriad of spices to create a hearty and comforting dish. The beauty of this stew lies in its simplicity and the depth of flavors achieved through the careful layering of spices such as cumin, coriander, and cinnamon. This vegan masterpiece is not only nurturing for the body but also a feast for the senses, inviting you on a culinary journey to the heart of Moroccan cuisine. Perfect for any day of the year, this stew is a celebration of plant-based ingredients, showcasing the possibilities of vegan cooking in creating deeply satisfying and nutritious meals. Whether you’re a long-time vegan or simply exploring meatless options, this Moroccan Chickpea Stew will undoubtedly become a favored recipe in your culinary repertoire.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1 can (14.5 oz) diced tomatoes
- 2 cans (15 oz each) chickpeas, rinsed and drained
- 4 cups vegetable broth
- Salt and black pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Steps:
- Heat olive oil in a large pot over medium heat.
- Add the onion and garlic, cook until softened, about 5 minutes.
- Stir in the cumin, coriander, cinnamon, and ginger, cook for 1 minute more.
- Add the tomatoes (with juices), chickpeas, and vegetable broth. Bring to a boil.
- Reduce heat to simmer and cook uncovered for 30 minutes, stirring occasionally.
- Serve with lemon wedges on the side.
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African, Arab, Cuisines, Dairy-Free, Dinner, Lunch, Savory, Soups | No Comments » on Moroccan Chickpea Stew