• 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 120
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Salad
  • Allergens:
  • Seasons:Summer
  • Cuisines:
  • Courses:dinner,lunch,brunch

Recipe Description

Pipirrana, a vibrant and refreshing salad hailing from the sunny regions of Southern Spain, offers a delightful exploration of textures and flavors ideal for vegans looking for a nutritious and flavorsome meal. This no-cook recipe combines ripe tomatoes, crisp bell peppers, cucumber, and red onion in a dressing of extra-virgin olive oil, vinegar, and a hint of garlic to enhance its freshness. Traditionally served as a cold dish, it perfectly complements warm summer evenings, providing a refreshing burst of Mediterranean flavors. Its adaptability to include or exclude ingredients based on personal preference or seasonal availability makes it a versatile addition to any cooking repertoire. Ideal as a standalone meal or as a side, Pipirrana showcases the simplicity and depth of Spanish cuisine, inviting one to savor the harmony of its ingredients.

Ingredients

  • 4 ripe tomatoes, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 small red onion, finely chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Steps:

  1. In a large bowl, combine diced tomatoes, bell peppers, cucumber, and red onion.
  2. In a small bowl, whisk together extra-virgin olive oil, white wine vinegar, minced garlic, salt, and pepper.
  3. Pour the dressing over the vegetables and toss until well combined.
  4. Chill for at least 30 minutes before serving to allow flavors to meld.
  5. Serve cold as a refreshing side dish or light meal.

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