• 10
    min
    Prep Time
  • 5
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 320
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:Gluten,optional nuts
  • Seasons:Summer,fall,winter,spring
  • Cuisines:
  • Courses:snacks,brunch,lunch

Recipe Description

Relish the simple yet delicious taste of our Classic Smashed Avocado on Toast. This dish features creamy, ripe avocados mashed and spread generously over toasted, whole-grain bread. Enhanced with a squeeze of fresh lemon juice, a sprinkle of sea salt, and a dash of black pepper, each bite is a perfect blend of flavors and textures. Ideal for breakfast, brunch, or a light snack, it’s a nutritious and satisfying choice that never goes out of style.

Ingredients

  • 2 ripe avocados
  • 4 slices of whole grain bread
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Red pepper flakes (optional)
  • 2 tablespoons chopped cilantro
  • 1 radish, thinly sliced
  • 1 tablespoon pumpkin seeds

Steps:

  1. Halve and pit the avocados. Scoop out the flesh into a bowl.
  2. Add lemon juice, salt, and pepper to the avocado. Smash the mixture with a fork until it reaches your desired consistency.
  3. Toast the bread slices to your preference.
  4. Spread the smashed avocado evenly onto the toast.
  5. Garnish with red pepper flakes, chopped cilantro, radish slices, and pumpkin seeds.

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