• 30
    min
    Prep Time
  • 60
    min
    Cook Time
  • 90
    min
    Ready in

  • per
    Yield
  • 150
    cal
    Calories
  • User Review:
    0
  • User Rating:
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Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:
  • Seasons:summer,fall
  • Cuisines:
  • Courses:dinner,brunch,lunch

Recipe Description

Delight in the heartwarming taste of traditional South American Humitas, crafted to perfection with a blend of sweet corn, onions, and spices, all wrapped in cornhusks for a steamy, tender treat.

Ingredients

  • 10 large ears of corn, husked, kernels cut off
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 1/2 cup vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cumin
  • 2 tablespoons cornmeal
  • Corn husks, for wrapping

Steps:

  1. In a food processor, pulse corn kernels until coarsely ground.
  2. In a large skillet, heat the vegetable oil over medium heat. Add onions and garlic, cooking until soft.
  3. Mix in the ground corn, salt, pepper, and cumin. Cook for 10 minutes.
  4. Remove from heat and stir in cornmeal until well incorporated.
  5. Spoon mixture into corn husks and wrap securely.
  7. Allow to cool for a few minutes before serving.

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Vegor “The scientist”

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