Home
  • HOME
    • HOME
    • DIRECTORY
    • ABOUT US
  • RECIPES LIST
    • SEARCH
    • RECIPES
    • COURSES
      • CONDIMENTS
      • APPETIZER
      • BREAD & ROLLS
      • BREAKFAST
      • BRUNCH
      • DESSERT
      • DINNER
      • LUNCH
      • SNACKS
      • SOUPS
      • STIR FRY
    • CUISINES
      • AMERICAS
        • AMERICAS
        • MEXICAN
        • SOUTH AMERICA
      • ASIA
        • CHINESE
        • JAPAN
        • THAI
        • VIETNAMESE
      • AFRICA
        • AFRICAN
        • ESTONIAN
        • ETHIOPIAN
      • EUROPE
        • BRITISH
        • BELGIAN
        • FRENCH
        • GERMANY
        • GREEK
        • ITALIAN
        • NETHERLANDS
        • POLISH
        • RUSSIAN
      • ISLANDS
        • HAITI
        • JAMAICAN
      • MIDDLE EAST
        • ARAB
        • INDIAN
    • HOLIDAYS
      • BIRTHDAYS
      • CHRISTMAS
      • EASTER
      • GAME NIGHT
      • HALLOWEEN
      • NEW YEARS
      • THANKSGIVING
    • QUICK CATEGORIES
      • CHRISTMAS SLICES
      • DAIRY-FREE
      • EASY FINGER FOODS
      • QUICK & EASY
    • SEASON
      • FALL
      • SPRING
      • SUMMER
      • WINTER
  • Forum
    • SIGN IN
    • COMMUNITY
  • SEARCH
  • SUBMIT RECIPE
  • Health

Vegan Injera

  1. Home
  2. Vegan Injera
  • 2880
    min
    Prep Time
  • 20
    min
    Cook Time
  • 2900
    min
    Ready in

  • per
    Yield
  • 100
    cal
    Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Vegan Injera

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Bread & Rolls
    • Allergens:
    • Seasons:
    • Cuisines:
    • Courses:

    Recipe Description

    Injera, a traditional Ethiopian flatbread, is essential to Ethiopian cuisine and is now embraced by the vegan community worldwide. This Classic Vegan Injera adapts the ancient recipe by ensuring all ingredients are plant-based, maintaining the dish’s integrity and cultural significance. The recipe captures the unique, spongy texture and slight tanginess of injera, which is the result of fermentation. Preparing this dish involves mixing teff flour, a gluten-free ancient grain native to Ethiopia, with water and allowing the mixture to ferment. The fermentation process, which takes about 48 hours, is crucial for developing the bread’s characteristic flavor and texture. Once fermented, the batter is cooked like a pancake, but only on one side, allowing bubbles to form and create its distinctive porous appearance. This vegan version of injera remains true to its traditional roots while offering a delicious and inclusive option for those following a plant-based diet.

    Ingredients

    • 2 cups teff flour
    • 3 cups water
    • 1/2 teaspoon salt

    Steps:

    1. In a large bowl, mix teff flour with water until smooth. Cover with a kitchen towel and let it ferment in a warm place for 48 hours.
    2. After fermentation, stir in the salt. Heat a non-stick skillet over medium heat.
    3. Pour 1/2 cup of batter into the skillet, tilting to spread the batter into a thin, even layer.
    4. Cook until bubbles form and the edges lift from the pan (do not flip), about 2-3 minutes.
    5. Transfer to a plate and repeat with the remaining batter.

    Similar recipes that you might like:

    PICKED

    Smoky Vegan Cauliflower Mac and Cheese

    Experience the creamy delight of smoky vegan cauliflower mac and cheese, where rich flavors meet a health-conscious twist for the perfect dinner.

    • 0 comments
    View
    PICKED

    Turkish Vegan Ezme

    Indulge in the vibrant symphony of flavors with this Classic Turkish Vegan Ezme, a perfect harmony of tomatoes, red onions, and aromatic herbs, accented by pomegranate molasses and a crunch of walnuts.

    • 0 comments
    View
    PICKED

    Creamy Avocado Vegan Pesto Pasta

    Dive into a luscious green feast with Creamy Avocado Vegan Pesto Pasta, where rich avocado blends seamlessly with fresh basil, delivering a flavor-packed experience.

    • 0 comments
    View

    African, Bread & Rolls, Dairy-Free, Ethiopian | No Comments » on Vegan Injera

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor “The scientist”

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 2 years ago

    • Guidelines for Posting Recipes

      By R 2 years ago

    • Guidelines for Posting Recipes

      By R 2 years ago

    • Forum Rules

      By Vegor 2 years ago

    Categories

    • Condiments
    • Courses
    • Cuisines
    • Holidays
    • Quick Categories
    • Season

    Quick Links

    • About Us
    • Directory
    • Forums
    • Sign-In
    • Privacy Policy
    • Terms & Conditions

    Courses

    • Appetizers
    • Bread & Rolls
    • Breakfast
    • Brunch
    • Lunch
    • Dessert
    • Dinner
    Home

    Copyright Ⓒ 2025 - Veganeating.com