-
2880
minPrep Time -
20
minCook Time -
2900
minReady in -
perYield -
100
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Bread & Rolls
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
Injera, a traditional Ethiopian flatbread, is essential to Ethiopian cuisine and is now embraced by the vegan community worldwide. This Classic Vegan Injera adapts the ancient recipe by ensuring all ingredients are plant-based, maintaining the dish’s integrity and cultural significance. The recipe captures the unique, spongy texture and slight tanginess of injera, which is the result of fermentation. Preparing this dish involves mixing teff flour, a gluten-free ancient grain native to Ethiopia, with water and allowing the mixture to ferment. The fermentation process, which takes about 48 hours, is crucial for developing the bread’s characteristic flavor and texture. Once fermented, the batter is cooked like a pancake, but only on one side, allowing bubbles to form and create its distinctive porous appearance. This vegan version of injera remains true to its traditional roots while offering a delicious and inclusive option for those following a plant-based diet.
Ingredients
- 3 cups water
- 1/2 teaspoon salt
Steps:
- In a large bowl, mix teff flour with water until smooth. Cover with a kitchen towel and let it ferment in a warm place for 48 hours.
- After fermentation, stir in the salt. Heat a non-stick skillet over medium heat.
- Pour 1/2 cup of batter into the skillet, tilting to spread the batter into a thin, even layer.
- Cook until bubbles form and the edges lift from the pan (do not flip), about 2-3 minutes.
- Transfer to a plate and repeat with the remaining batter.
Similar recipes that you might like:

Foraged Mushroom Risotto
Savor the earthy essence of the wild with our vegan Foraged Mushroom Risotto, a creamy and aromatic delight.

Grilled Peach and Arugula Salad with Balsamic Glaze
Delight in the contrasting flavors of our Grilled Peach and Arugula Salad, where sweet, caramelized peaches meet peppery arugula, complimented by rich balsamic glaze.

Moroccan Roasted Carrots
Immerse yourself in the flavors of North Africa with these perfectly roasted carrots, seasoned with the quintessential Moroccan blend of spices.
Leave a Reply
You must be logged in to post a comment.
African, Bread & Rolls, Dairy-Free, Ethiopian | No Comments » on Vegan Injera