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Vegan Stir-Fried Tofu

  1. Home
  2. Vegan Stir-Fried Tofu
  • 15
    min
    Prep Time
  • 10
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
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    Vegan Stir-Fried Tofu

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Vegan
    • Allergens:
    • Seasons:summer,fall,winter,spring
    • Cuisines:
    • Courses:dinner,stir,lunch

    Recipe Description

    This Classic Vegan Stir-Fried Tofu recipe epitomizes the simplicity and appeal of vegan cuisine. Marrying the tender, protein-rich tofu with an array of colorful vegetables and a savory sauce, this dish brings a symphony of flavors and textures to the table. The tofu, when properly stir-fried, achieves a delightful crispiness on the outside while remaining soft on the inside, absorbing the essence of the sauce and spices. A staple in vegan cooking, this stir-fry is not only a testament to the versatility of tofu but also demonstrates how a dish can be both nourishing and profoundly satisfying. Designed to please the palate and support a healthy lifestyle, it’s a perfect embodiment of vegan culinary artistry.

    Ingredients

    • 2 tablespoons vegetable oil
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced
    • 1 onion, sliced
    • 2 cloves garlic, minced
    • 1 tablespoon soy sauce
    • 1 teaspoon ginger, grated
    • 1 tablespoon cornstarch
    • 1/2 cup vegetable broth

    Steps:

    1. Press and cube the tofu, then toss in cornstarch.
    2. Heat vegetable oil in a pan over medium-high heat. Add tofu and stir-fry until crispy. Remove tofu and set aside.
    3. In the same pan, add more oil if needed, and stir-fry the bell peppers, onion, and garlic.
    4. Mix vegetable broth, soy sauce, ginger, and sesame oil in a bowl. Pour over the vegetables. Add the tofu back into the pan.
    5. Cook everything together for a few more minutes. Season with salt and pepper.

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