-
25
minPrep Time -
60
minCook Time -
85
minReady in -
perYield -
350
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
The Classic Vegan Vegetable Tagine is a splendid stew that embodies the heart and soul of Moroccan cuisine with a plant-based twist. This recipe carefully balances the rich, earthy flavors of various vegetables and spices to create a harmonious and aromatic dish. The preparation involves a medley of zucchini, bell peppers, carrots, and tomatoes, simmered gently with a blend of traditional Moroccan spices such as cumin, coriander, cinnamon, and turmeric. The use of apricots and raisins adds a subtle sweetness that contrasts beautifully with the savory depth of the spices. Served atop fluffy couscous, this tagine is not only a feast for the taste buds but also a nutritionally balanced meal that captures the essence of vegan cooking. Every spoonful promises a journey through the vibrant souks of Morocco, making it a perfect dish for anyone looking to explore international flavors while adhering to a vegan diet.
Ingredients
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground turmeric
- 1 large carrot, peeled and sliced
- 1 large zucchini, cut into chunks
- 1 bell pepper, cut into chunks
Steps:
- Heat the olive oil in a large pot or tagine over medium heat. Add the onion and garlic, sautéing until soft.
- Stir in the cumin, coriander, cinnamon, and turmeric, cooking for another minute until fragrant.
- Add the carrots, zucchini, bell pepper, tomatoes, apricots, and raisins. Pour in the vegetable broth and season with salt and pepper.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the vegetables are tender.
- Serve the vegetable tagine over cooked couscous, garnished with fresh cilantro.
Similar recipes that you might like:
Vegan Poke Bowl
A refreshing and colorful bowl of marinated tofu cubes, fresh vegetables, and rice, topped with a tangy and sweet sauce
Moroccan Lentil Stew
This Moroccan Lentil Stew brings the vibrant flavors of North Africa to your dinner table, blending spices like cumin and cinnamon with hearty vegetables.
Vegan Spaetzle
Tender and delicious vegan spaetzle, perfect as a side dish or a base for a hearty sauce
Leave a Reply
You must be logged in to post a comment.
African, Arab, Cuisines, Dairy-Free, Dinner, Savory | No Comments » on Vegan Vegetable Tagine