Home
  • HOME
    • HOME
    • DIRECTORY
    • ABOUT US
  • RECIPES LIST
    • SEARCH
    • RECIPES
    • COURSES
      • CONDIMENTS
      • APPETIZER
      • BREAD & ROLLS
      • BREAKFAST
      • BRUNCH
      • DESSERT
      • DINNER
      • LUNCH
      • SNACKS
      • SOUPS
      • STIR FRY
    • CUISINES
      • AMERICAS
        • AMERICAS
        • MEXICAN
        • SOUTH AMERICA
      • ASIA
        • CHINESE
        • JAPAN
        • THAI
        • VIETNAMESE
      • AFRICA
        • AFRICAN
        • ESTONIAN
        • ETHIOPIAN
      • EUROPE
        • BRITISH
        • BELGIAN
        • FRENCH
        • GERMANY
        • GREEK
        • ITALIAN
        • NETHERLANDS
        • POLISH
        • RUSSIAN
      • ISLANDS
        • HAITI
        • JAMAICAN
      • MIDDLE EAST
        • ARAB
        • INDIAN
    • HOLIDAYS
      • BIRTHDAYS
      • CHRISTMAS
      • EASTER
      • GAME NIGHT
      • HALLOWEEN
      • NEW YEARS
      • THANKSGIVING
    • QUICK CATEGORIES
      • CHRISTMAS SLICES
      • DAIRY-FREE
      • EASY FINGER FOODS
      • QUICK & EASY
    • SEASON
      • FALL
      • SPRING
      • SUMMER
      • WINTER
  • Forum
    • SIGN IN
    • COMMUNITY
  • SEARCH
  • SUBMIT RECIPE
  • Health

Vegan Wakame Salad

  1. Home
  2. Vegan Wakame Salad
  • 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 120
    cal
    Calories
    • User Review:
      0
    • User Rating:
    Share Print Add to Favorite

    Share this recipe

    ×

    Vegan Wakame Salad

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Salad
    • Allergens:soy,sesame
    • Seasons:summer,spring
    • Cuisines:
    • Courses:lunch,dinner,snacks

    Recipe Description

    This Classic Vegan Wakame Salad presents a harmonious blend of textures and flavors, making it a standout dish in any culinary setting. The salad features wakame, a type of seaweed that’s not only praised for its unique taste but also for its health benefits, including high levels of minerals, vitamins, and antioxidants. By rehydrating the wakame and combining it with ingredients like cucumber, carrot, and a tangy-sweet dressing of rice vinegar, soy sauce, sesame oil, and maple syrup, this recipe offers a refreshing and nutritious option for those looking to infuse their diet with the essence of Japanese cuisine. The inclusion of sesame seeds adds a subtle crunch that complements the soft seaweed and crisp vegetables, creating a multi-dimensional dining experience. This salad is perfect as a standalone meal or as an accompaniment to a larger feast, embodying the essence of vegan cooking by using plant-based ingredients to achieve a depth of flavor that appeals to a wide range of palates.

    Ingredients

    • 1 cucumber, thinly sliced
    • 1 medium carrot, julienned
    • 2 tablespoons rice vinegar
    • 1 tablespoon soy sauce
    • 1 tablespoon sesame oil
    • 1 teaspoon maple syrup
    • 1 tablespoon sesame seeds

    Steps:

    1. Rehydrate the wakame in warm water for about 10 minutes, then drain and squeeze out excess water.
    2. In a large bowl, combine the rehydrated wakame, cucumber, and carrot.
    3. In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and maple syrup.
    4. Pour the dressing over the salad and toss to combine.
    5. Sprinkle sesame seeds over the top before serving.

    Similar recipes that you might like:

    PICKED

    Vegan Stoemp with Carrots and Leek

    A hearty and nutritious vegan version of the classic Belgian stoemp, featuring mashed potatoes with carrots and leek

    • 0 comments
    View
    PICKED

    Vegan Chili

    Delight in the harmonious blend of aromatic spices and rich, wholesome vegetables in this Classic Vegan Chili. A true comfort food, it’s perfect for any time.

    • 0 comments
    View
    PICKED

    Roasted Root Vegetables

    This heartwarming dish brings together the earthy flavors of various root vegetables, roasted to perfection

    • 0 comments
    View

    Dinner, Lunch, Snacks | No Comments » on Vegan Wakame Salad

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Vegor “The scientist”

    Archives


    • January 2025
    • December 2024
    • November 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024

    Recent Posts


    • Vegan Mille-Feuille
    • Sweet Potato and Black Bean Chilli
    • Split Pea and Spinach Dal
    • Vegan Spicy Pad Kee Mao
    • Vegan Pea Basil Soup

    Categories


    Recent Topics


    • Moderator application

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Guidelines for Posting Recipes

      By R 1 year ago

    • Forum Rules

      By Vegor 1 year ago

    Categories

    • Condiments
    • Courses
    • Cuisines
    • Holidays
    • Quick Categories
    • Season

    Quick Links

    • About Us
    • Directory
    • Forums
    • Sign-In
    • Privacy Policy
    • Terms & Conditions

    Courses

    • Appetizers
    • Bread & Rolls
    • Breakfast
    • Brunch
    • Lunch
    • Dessert
    • Dinner
    Home

    Copyright Ⓒ 2025 - Veganeating.com