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Enchanted Forest Wild Berry Salad

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  2. Enchanted Forest Wild Berry Salad
  • 20
    min
    Prep Time
  • 0
    min
    Cook Time
  • 20
    min
    Ready in

  • per
    Yield
  • 150
    cal
    Calories
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    Enchanted Forest Wild Berry Salad

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Salad
    • Allergens:
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    Recipe Description

    Embark on a delightful journey through nature’s bounty with the Enchanted Forest Wild Berry Salad. This salad brings together the freshest, most succulent wild berries available, presenting a harmonious blend of flavors that perfectly encapsulate the essence of the wild. The salad is not only a feast for the eyes with its bright, inviting colors, but also a nourishing treat for the body, rich in antioxidants and vitamins. With a base of lush greens, sprinkled with a variety of berries such as strawberries, blueberries, raspberries, and blackberries, and finished with a light, zesty dressing, this dish celebrates the array of textures and flavors nature offers. Perfect as a refreshing start to any meal, or as a delightful palate cleanser, the Enchanted Forest Wild Berry Salad is a testament to the simplicity and beauty of plant-based cuisine.

    Ingredients

    • 2 cups mixed greens
    • 1 cup strawberries, halved
    • 1 cup blueberries
    • 1 cup raspberries
    • 1 cup blackberries
    • 1/4 cup chopped mint
    • For the dressing:
    • 2 tablespoons maple syrup
    • 2 tablespoons lemon juice
    • 1 tablespoon balsamic vinegar
    • Salt and pepper to taste

    Steps:

    1. Wash and prepare all berries, ensuring they are free from any debris.
    2. In a large bowl, combine the mixed greens and prepared berries.
    3. In a small bowl, whisk together the maple syrup, lemon juice, balsamic vinegar, salt, and pepper to create the dressing.
    4. Drizzle the dressing over the salad and gently toss to combine.
    5. Garnish with chopped mint before serving.

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    Vegor “The scientist”

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