-
15
minPrep Time -
40
minCook Time -
55
minReady in -
perYield -
250
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Soups
- Allergens:Gluten
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Hearty Vegan Barley Soup is a comforting and nutritious option for any day of the week. Made with wholesome ingredients like pearl barley, carrots, celery, and a mix of savory spices, this soup is sure to satisfy both vegans and non-vegans alike. The barley adds a wonderful chewiness and thickness to the broth, making it a filling meal on its own. With a rich, aromatic base of garlic and onions, and a hearty blend of vegetables, this soup is a flavorful journey that pays homage to its traditional roots while embracing a plant-based ethos. Its simplicity, combined with the depth of flavor, makes it a perfect choice for anyone looking to enjoy a classic soup with a vegan twist.
Ingredients
- 1 cup pearl barley
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 3 carrots, diced
- 2 stalks celery, diced
- 1 teaspoon thyme
- 1 bay leaf
- 6 cups vegetable broth
- Salt and pepper to taste
Steps:
- Rinse barley under cold water until water runs clear.
- In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until soft.
- Add carrots and celery to the pot, cook for about 5 minutes.
- Stir in thyme and bay leaf, cook for 1 minute.
- Add barley and vegetable broth to the pot. Bring to a boil, then reduce heat to simmer for 30-35 minutes, or until barley is tender.
- Remove bay leaf before serving.
- Serve hot.
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