• 15
    min
    Prep Time
  • 40
    min
    Cook Time
  • 55
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Soups
  • Allergens:Gluten
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This Hearty Vegan Barley Soup is a comforting and nutritious option for any day of the week. Made with wholesome ingredients like pearl barley, carrots, celery, and a mix of savory spices, this soup is sure to satisfy both vegans and non-vegans alike. The barley adds a wonderful chewiness and thickness to the broth, making it a filling meal on its own. With a rich, aromatic base of garlic and onions, and a hearty blend of vegetables, this soup is a flavorful journey that pays homage to its traditional roots while embracing a plant-based ethos. Its simplicity, combined with the depth of flavor, makes it a perfect choice for anyone looking to enjoy a classic soup with a vegan twist.

Ingredients

  • 1 cup pearl barley
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 3 carrots, diced
  • 2 stalks celery, diced
  • 1 teaspoon thyme
  • 1 bay leaf
  • 6 cups vegetable broth
  • Salt and pepper to taste

Steps:

  1. Rinse barley under cold water until water runs clear.
  2. In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until soft.
  3. Add carrots and celery to the pot, cook for about 5 minutes.
  4. Stir in thyme and bay leaf, cook for 1 minute.
  5. Add barley and vegetable broth to the pot. Bring to a boil, then reduce heat to simmer for 30-35 minutes, or until barley is tender.
  6. Remove bay leaf before serving.
  7. Serve hot.

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