• 45
    min
    Prep Time
  • 60
    min
    Cook Time
  • 105
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Appetizer
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This vegan rendition of the classic Mediterranean dolma takes a delightful twist by incorporating a vibrant mixture of vegetables and aromatic spices, all wrapped in tender grape leaves. Rather than the traditional meat filling, this recipe boasts a hearty blend of rice, tomatoes, pine nuts, and raisins, seasoned with fresh herbs like dill and mint to create a dish that’s bursting with flavor. Each bite offers a textural symphony, from the soft and chewy exterior to the rich, satisfying filling inside. A touch of olive oil and lemon juice is drizzled on top to enhance the natural tastes and bring a light, zesty finish. Perfect for serving as a sophisticated appetizer or a light main course, this vegan dolma is a celebration of Mediterranean cuisine that will captivate vegans and meat-eaters alike.

Ingredients

  • 12 grape leaves, rinsed and drained
  • 1 cup cooked rice
  • 1 tomato, finely chopped
  • 1/4 cup pine nuts
  • 1/4 cup raisins
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste

Steps:

  1. Prepare the grape leaves by blanching them in boiling water for a few seconds, then laying them out flat to cool.
  2. In a mixing bowl, combine cooked rice, chopped tomato, pine nuts, raisins, dill, mint, salt, and pepper.
  3. Place a spoonful of the rice mixture onto the center of each grape leaf, fold in the sides, and roll tightly.
  4. Arrange the dolma in a steamer or a pot with a steaming basket, seam-side down.
  5. Steam for 45-60 minutes or until the leaves are tender.

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Appetizer, Cuisines, Dairy-Free, Mediterranean | No Comments » on Mediterranean Vegetable Dolma

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