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Tuna-less Tuna Salad Sandwich

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  2. Tuna-less Tuna Salad Sandwich
  • 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 280
    cal
    Calories
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    Tuna-less Tuna Salad Sandwich

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Sandwich
    • Allergens:gluten,mustard
    • Seasons:All
    • Cuisines:American
    • Courses:

    Recipe Description

    An amazingly close-to-the-real-thing vegan “no-tuna” salad sandwich made from chickpeas, perfectly spiced and served with crisp lettuce on your favorite bread.

    Ingredients

    • 1 (15 oz) can chickpeas, drained and rinsed
    • 1/4 cup vegan mayonnaise
    • 1 tablespoon dijon mustard
    • 1 tablespoon red onion, finely chopped
    • 1 celery stalk, finely chopped
    • 1 teaspoon nori or kelp granules (optional for a sea-like flavor)
    • Salt and pepper, to taste
    • 8 slices of your favorite bread
    • 4 lettuce leaves

    Steps:

    1. In a bowl, mash the chickpeas with a fork or potato masher until flaky in texture.
    2. Add the vegan mayonnaise, dijon mustard, chopped red onion, chopped celery, nori or kelp granules (if using), and mix until well combined.
    3. Season with salt and pepper to taste.
    4. Assemble the sandwiches with two slices of bread, a generous helping of the “no-tuna” salad, and a lettuce leaf. Serve immediately.

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    Vegor “The scientist”

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