Vegan Stoofvlees (Flemish Stew)

Method

30 min prep · 120 min cook

1. 1

   Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.

   Olive oilLarge onionGarlic
2. 2

   Add the seitan and mushrooms to the pot, and cook until browned.

   SeitanMushrooms
3. 3

   Pour in the beer, soy sauce, and enough water to cover the ingredients. Stir in the bay leaves, thyme, mustard, and brown sugar. Season with salt and pepper.

   Bottle of dark belgian beerSoy sauceBay leavesThymeMustardBrown sugarSalt and pepper to taste
4. 4

   Bring to a boil, then reduce the heat, cover, and simmer for about 2 hours, until the seitan is tender.

   ⏱ 2 hrSeitan
5. 5

   Stir in the cornstarch mixture and continue to cook until the sauce has thickened.

   Soy sauceCornstarch

Courses: Dinner

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