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Refreshing Quinoa Salad

  1. Home
  2. Refreshing Quinoa Salad
  • 20
    min
    Prep Time
  • 0
    min
    Cook Time
  • 20
    min
    Ready in

  • per
    Yield
  • 180
    cal
    Calories
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    Refreshing Quinoa Salad

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Vegan
    • Allergens:
    • Seasons:summer
    • Cuisines:
    • Courses:lunch,dinner,snacks

    Recipe Description

    A vibrant, nutrient-rich quinoa salad loaded with fresh vegetables and a tangy lemon vinaigrette. Perfect for a light lunch or as a side dish for dinner.

    Ingredients

    • 2 cups water
    • 1 cucumber, diced
    • 1 bell pepper, diced
    • 1/2 red onion, diced
    • 1 cup cherry tomatoes, halved
    • 1/4 cup fresh parsley, chopped
    • 1/4 cup fresh mint, chopped
    • 3 tbsp olive oil
    • 2 tbsp lemon juice

    Steps:

    1. In a medium saucepan, bring 2 cups of water to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
    2. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork and allow to cool.
    3. In a large bowl, combine the cooled quinoa, cucumber, bell pepper, red onion, cherry tomatoes, parsley, and mint.
    4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
    5. Pour the dressing over the salad and toss to combine.

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    Vegor “The scientist”

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