• 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan Wrap
  • Allergens:
  • Seasons:
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  • Courses:

Recipe Description

Immerse yourself in the vibrant flavors of the Mediterranean with this nutrient-packed Roasted Red Pepper Hummus Wrap. This wrap is a celebration of fresh ingredients, featuring the smoky sweetness of roasted red peppers, creamy hummus, crunchy vegetables, and aromatic herbs. Wrapped in a soft tortilla, it’s perfect for a quick and healthy meal any time of the day. This versatile wrap not only satisfies your taste buds but also nourishes your body with a rich supply of vitamins, proteins, and fibers. Ideal for lunch, snack time, or as an appetizer, this recipe is sure to become a staple in your vegan repertoire.

Ingredients

  • 4 whole wheat tortillas
  • 1 cup roasted red pepper hummus
  • 1 cup roasted red peppers, sliced
  • 1 cucumber, julienned
  • 1 carrot, julienned
  • 2 cups baby spinach
  • 1/4 cup fresh basil leaves
  • Salt and pepper to taste

Steps:

  1. Lay out the tortillas on a clean surface.
  2. Spread 1/4 cup hummus evenly over each tortilla.
  3. Layer spinach, roasted peppers, cucumber, and carrot on top of the hummus.
  4. Sprinkle with fresh basil leaves, salt, and pepper.
  5. Carefully roll each tortilla into a wrap, ensuring the ingredients remain secured inside.

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