-
20
minPrep Time -
25
minCook Time -
45
minReady in -
4
perYield -
150
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:Gluten
- Seasons:All
- Cuisines:French
- Courses:Appetizer, Light Main Course
Recipe Description
This Savory Vegan Soufflé is a culinary masterpiece that effortlessly combines the airy, fluffy texture of traditional soufflés with a depth of savory flavors. Infused with the richness of nutritional yeast and the freshness of spinach, each bite is a testament to the fact that vegan cuisine can be both luxurious and satisfying.
Ingredients
- 1 cup unsweetened almond milk (or any plant-based milk of your choice)
- 1/4 cup all-purpose flour (use gluten-free if needed)
- 1/2 cup nutritional yeast
- 2 tablespoons olive oil
- 1/2 teaspoon turmeric (for color)
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 teaspoon cream of tartar
- 6 tablespoons aquafaba (chickpea brine)
- 1 cup spinach, finely chopped (optional)
- 1/4 cup red bell pepper, finely diced (optional)
Steps:
- Prepare: Preheat your oven to 375°F (190°C). Grease 4 ramekins with olive oil and lightly dust with flour to prevent sticking. Place on a baking tray for easy handling.
- Make the Base: In a medium saucepan, heat the olive oil over medium heat. Add the flour and whisk for about 1 minute. Gradually whisk in the almond milk until smooth. Stir in the nutritional yeast, turmeric, Dijon mustard, garlic powder, salt, and pepper. Cook for 2-3 minutes until the mixture thickens. Remove from heat and stir in the spinach and red bell pepper until well combined. Allow cooling slightly.
- Whip Aquafaba: In a large bowl, beat the aquafaba and cream of tartar with an electric mixer until stiff peaks form, resembling the consistency of whipped egg whites.
- Fold Together: Gently fold the cooled vegetable mixture into the whipped aquafaba, taking care not to deflate the mixture.
- Bake: Evenly distribute the mixture into the prepared ramekins. Bake in the preheated oven for 25 minutes, or until the soufflés have risen and the tops are golden brown.
- Serve Immediately: To achieve the best presentation, serve the soufflés immediately after baking, as they will begin to deflate shortly after coming out of the oven.
Similar recipes that you might like:
Vegan Undhiyu
Indulge in the essence of Gujarati cuisine with this Vegan Undhiyu recipe, a sumptuous casserole brimming with seasonal vegetables and aromatic spices, all while adhering to a vegan lifestyle.
Coconut Masoor Dal Tadka
Elevate your masoor dal with a fragrant tadka (tempering) of mustard seeds, dry red chilies, and aromatic coconut oil
Teriyaki Glazed Vegan Meatballs
Indulge in the rich and savory taste of Teriyaki Glazed Vegan Meatballs, crafted to perfection with the finest ingredients, making them a standout dish for any occasion.
Appetizer, Dinner, French, Recipes, Snacks | No Comments » on Savory Vegan Soufflé