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Health

Seitan Steak

Home
Seitan Steak

15
min
Prep Time
30
min
Cook Time
45
min
Ready in
per
Yield
275
cal
Calories

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Seitan Steak

Recipe Overview

Author’s name:Vegor
Recipe type:Main Course
Allergens:gluten,soy
Seasons:summer,spring
Cuisines:
Courses:dairyfree,quickeasy

Recipe Description

Juicy and flavorful seitan steak packed with protein. Perfect for BBQs and Father’s Day celebrations. A delightful alternative that even meat lovers will enjoy.

Ingredients

3 tbsp nutritional yeast
1 tsp garlic powder
1 tsp onion powder
1/2 cup vegetable broth
1/4 cup soy sauce
1 tbsp olive oil
2 tbsp tomato paste
1 tsp smoked paprika

Steps:

In a large bowl, mix the vital wheat gluten, nutritional yeast, garlic powder, and onion powder.
In a separate bowl, whisk together vegetable broth, soy sauce, olive oil, tomato paste, and smoked paprika.
Combine the wet and dry ingredients until a dough forms. Knead for 5 minutes.
Divide the dough into 4 equal parts and shape into steaks.
Cook in a preheated skillet on medium heat for 5-6 minutes per side or until browned.