-
15
minPrep Time -
10
minCook Time -
25
minReady in -
perYield -
150
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:summer,fall,spring
- Cuisines:
- Courses:dinner,stir,lunch
Recipe Description
This sumptuous vegan stir-fry combines the hearty, nutrient-rich kale with the pungent, umami flavors of fermented soybeans, creating a dish that’s as nutritious as it is flavorful. Fermented soybeans, known for their beneficial probiotics, lend a unique depth to the kale, transforming the simple greens into a savory, satisfying meal. Perfect for anyone looking to add a power-packed, plant-based option to their dietary repertoire, this recipe is quick to prepare and can easily become a household favorite. Its origin in Asian cuisine gives it an authentic flair, skillfully blending traditional ingredients with modern vegan needs.
Ingredients
- 2 tablespoons of olive oil
- 3 tablespoons of fermented soybeans
- 2 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar
- 1 tablespoon of water
- Salt and pepper to taste
Steps:
- Heat the oil in a large pan over medium heat. Add the garlic and sauté until fragrant.
- Add the fermented soybeans and stir-fry for about 1 minute to release their flavors.
- Increase the heat to high, add the kale, and stir-fry for about 5 minutes or until the kale wilts and becomes tender.
- Stir in the soy sauce, sugar, and water, cooking for another 2 minutes. Season with salt and pepper to taste.
- Serve hot as a side dish or a light main course.
Similar recipes that you might like:

Sweet Potato and Black Bean Chilli
Embrace the delightful flavors of sweet potatoes and black beans in this hearty vegan chili. Seasoned with smoky cumin and a hint of lime, it’s perfect for any meal.

Creamy Vegan Polenta
Indulge in the ultimate comfort food with our Creamy Vegan Polenta. This dish perfectly blends the traditional texture of polenta with the richness of vegan ingredients.

Vegan Yaki Onigiri
Satisfy your cravings with these vegan Yaki Onigiri, featuring a crispy exterior and a tender sticky rice inside, lightly brushed with soy sauce for that perfect umami kick. A delightful venture into Japanese cuisine, these rice balls are a seamless blend of simplicity and flavor, made entirely plant-based.
Leave a Reply
You must be logged in to post a comment.
Dinner, Lunch, Stir Fry | No Comments » on Stir-Fried Kale with Fermented Soybean