-
20
minPrep Time -
60
minCook Time -
80
minReady in -
perYield -
450
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Dinner
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Sweet Potato and Date Tagine recipe is a splendid example of the rich and vibrant culinary traditions of North Africa. A dish that is both nourishing and aromatic, it combines the natural sweetness of dates and sweet potatoes with the intricate flavors of Moroccan spices. The slow cooking method allows each ingredient to impart its unique flavor, creating a harmonious blend that is characteristic of a traditional tagine. As a vegan dish, it is meticulously crafted to ensure that no flavor is compromised, providing a hearty and satisfying meal that is perfect for any occasion. This recipe is not only a celebration of vegan cuisine but also an homage to the diverse and historical culinary practices of the region.
Ingredients
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1/2 teaspoon ground ginger
- 4 medium sweet potatoes, peeled and cut into chunks
- 1 cup dates, pitted and chopped
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) chickpeas, rinsed and drained
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened.
- Stir in the cinnamon, cumin, and ginger, cooking for another minute until fragrant.
- Add the sweet potatoes, dates, diced tomatoes, chickpeas, and vegetable broth to the pot. Season with salt and pepper.
- Bring the mixture to a boil, then reduce heat to low and simmer, covered, for about 60 minutes, or until the sweet potatoes are tender.
- Garnish with fresh cilantro before serving.
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