• 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 275
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Appetizer
  • Allergens:
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This Tahinli Piyaz recipe is a celebration of simplicity and wholesomeness, embodying the essence of Mediterranean cuisine. Its foundation is a hearty mix of beans, offering a high-protein base, which is then elevated by the creamy richness of tahini, providing not only depth of flavor but also a velvety texture that beautifully coats each component of the salad. The inclusion of vibrant vegetables adds a crunch and freshness that balances the nuttiness of the tahini, with a hint of garlic and lemon bringing a zesty brightness that cuts through the richness. This dish is not only a testament to the harmony of flavors but also to the nutritional powerhouse it represents, making it a perfect choice for a light yet satisfying meal. Its vegan nature ensures it’s accessible to a wide audience, promoting inclusivity in healthy dining without sacrificing taste.

Ingredients

  • 2 cups cooked white beans
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 garlic cloves, minced
  • 1/2 cup chopped parsley
  • 1/4 cup sliced red onion
  • Salt and pepper to taste
  • Paprika, for garnish

Steps:

  1. In a large bowl, combine the cooked beans, tahini, olive oil, lemon juice, and minced garlic. Mix well to coat the beans evenly with the tahini mixture.
  2. Add the chopped parsley and sliced red onion to the bowl. Season with salt and pepper to taste, and gently toss to combine.
  3. Transfer the salad to a serving dish and sprinkle with paprika for garnish. Serve immediately or chill in the refrigerator before serving.

Similar recipes that you might like:

PICKED

Spicy Garlic Edamame

Indulge in the bold flavors of Spicy Garlic Edamame, a simple yet tantalizing dish perfect for any occasion

  • 0 comments
PICKED

Vegan Pasta Primavera

Delight in the essence of spring with our Classic Vegan Pasta Primavera, a dish that celebrates the vibrancy of fresh vegetables and the simplicity of plant-based dining. Sautéed to perfection and served with a zesty lemon sauce, it’s a nutritious meal that promises to satisfy.

  • 0 comments
PICKED

Vegan Sesame Noodles with Tofu

Savory sesame noodles paired with crispy tofu offer an irresistible balance of flavors and textures in this vegan delight seasoned with ginger and garlic.

  • 0 comments

Appetizer, Brunch, Cuisines, Dairy-Free, Lunch, Mediterranean | No Comments » on Tahinli Piyaz

Leave a Reply