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Tahinli Piyaz

  1. Home
  2. Tahinli Piyaz
  • 15
    min
    Prep Time
  • 0
    min
    Cook Time
  • 15
    min
    Ready in

  • per
    Yield
  • 275
    cal
    Calories
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    Tahinli Piyaz

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Appetizer
    • Allergens:
    • Seasons:
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    Recipe Description

    This Tahinli Piyaz recipe is a celebration of simplicity and wholesomeness, embodying the essence of Mediterranean cuisine. Its foundation is a hearty mix of beans, offering a high-protein base, which is then elevated by the creamy richness of tahini, providing not only depth of flavor but also a velvety texture that beautifully coats each component of the salad. The inclusion of vibrant vegetables adds a crunch and freshness that balances the nuttiness of the tahini, with a hint of garlic and lemon bringing a zesty brightness that cuts through the richness. This dish is not only a testament to the harmony of flavors but also to the nutritional powerhouse it represents, making it a perfect choice for a light yet satisfying meal. Its vegan nature ensures it’s accessible to a wide audience, promoting inclusivity in healthy dining without sacrificing taste.

    Ingredients

    • 1/4 cup tahini
    • 2 tablespoons olive oil
    • Juice of 1 lemon
    • 2 garlic cloves, minced
    • 1/2 cup chopped parsley
    • 1/4 cup sliced red onion
    • Salt and pepper to taste
    • Paprika, for garnish

    Steps:

    1. In a large bowl, combine the cooked beans, tahini, olive oil, lemon juice, and minced garlic. Mix well to coat the beans evenly with the tahini mixture.
    2. Add the chopped parsley and sliced red onion to the bowl. Season with salt and pepper to taste, and gently toss to combine.
    3. Transfer the salad to a serving dish and sprinkle with paprika for garnish. Serve immediately or chill in the refrigerator before serving.

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    Appetizer, Brunch, Cuisines, Dairy-Free, Lunch, Mediterranean | No Comments » on Tahinli Piyaz

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    Vegor “The scientist”

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