-
15
minPrep Time -
0
minCook Time -
15
minReady in -
perYield -
275
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Appetizer
- Allergens:
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Tahinli Piyaz recipe is a celebration of simplicity and wholesomeness, embodying the essence of Mediterranean cuisine. Its foundation is a hearty mix of beans, offering a high-protein base, which is then elevated by the creamy richness of tahini, providing not only depth of flavor but also a velvety texture that beautifully coats each component of the salad. The inclusion of vibrant vegetables adds a crunch and freshness that balances the nuttiness of the tahini, with a hint of garlic and lemon bringing a zesty brightness that cuts through the richness. This dish is not only a testament to the harmony of flavors but also to the nutritional powerhouse it represents, making it a perfect choice for a light yet satisfying meal. Its vegan nature ensures it’s accessible to a wide audience, promoting inclusivity in healthy dining without sacrificing taste.
Ingredients
- 1/4 cup tahini
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1/2 cup chopped parsley
- 1/4 cup sliced red onion
- Salt and pepper to taste
- Paprika, for garnish
Steps:
- In a large bowl, combine the cooked beans, tahini, olive oil, lemon juice, and minced garlic. Mix well to coat the beans evenly with the tahini mixture.
- Add the chopped parsley and sliced red onion to the bowl. Season with salt and pepper to taste, and gently toss to combine.
- Transfer the salad to a serving dish and sprinkle with paprika for garnish. Serve immediately or chill in the refrigerator before serving.
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Appetizer, Brunch, Cuisines, Dairy-Free, Lunch, Mediterranean | No Comments » on Tahinli Piyaz