-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
120
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main
- Allergens:
- Seasons:summer,all
- Cuisines:
- Courses:dinner,lunch,stir fry
Recipe Description
Tinda Masala, a delightful North Indian dish, features the subtle, slightly grassy flavor of tinda gourds cooked in a tangy tomato-based sauce. This vegan rendition is enriched with spices such as cumin, coriander, and turmeric, which are sautéed to release their aromatic profiles, making the dish both invigorating and comforting. Often paired with roti or rice, this recipe offers a nutritious, flavorful meal ideal for summer dinners or a festive vegan option for family gatherings.
Ingredients
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- 1 large onion, finely chopped
- 1 tablespoon ginger-garlic paste
- 2 tomatoes, pureed
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon red chili powder
- Salt to taste
Steps:
- Heat oil in a pan and add the cumin seeds.
- Once the cumin seeds start to crackle, add chopped onions and sauté until golden brown.
- Add the ginger-garlic paste and sauté for another minute.
- Stir in the pureed tomatoes, turmeric, coriander, and red chili powders, and cook until oil separates from the masala.
- Add diced tinda, salt to taste, and enough water to cover the vegetables. Simmer until the tinda is tender and the masala thickens.
Similar recipes that you might like:
Vegan Sauerkraut
This classic vegan sauerkraut is crisply fermented, offering a tangy addition to any meal
Vegan Stir-Fried Tofu
This Classic Vegan Stir-Fried Tofu pairs crispy tofu with vibrant vegetables in a savory sauce, embodying the simplicity and appeal of vegan cuisine.
Vegan Bouillon
Crafted with aromatic vegetables, herbs, and spices, this robust vegan bouillon enriches soups, stews, and sauces, while emphasizing sustainability.
Leave a Reply
You must be logged in to post a comment.
Cuisines, Dinner, Indian, Lunch | No Comments » on Tinda Masala