-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
210
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,lunch
Recipe Description
A thick, hearty stew made from powdered chickpeas or broad bean meal, cooked with aromatic berbere spice mix and plenty of garlic, onion, and tomatoes.
Ingredients
- 2 cups shiro powder
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 3 tablespoons berbere spice mix
- 6 cups water
- Salt to taste
- 3 tablespoons olive oil
Steps:
- Heat olive oil in a large pot over medium heat.
- Add onions and cook until transparent.
- Add garlic and cook for another minute until fragrant.
- Stir in the berbere spice mix, coating the onions and garlic.
- Add the shiro powder and mix thoroughly.
- Cook on low heat for 30-40 minutes, stirring frequently to prevent sticking.
- Adjust the thickness by adding water if necessary. Season with salt.
- Serve hot with Injera or rice.
Similar recipes that you might like:
PICKED
Vegan Sancocho
Embark on a culinary journey with this hearty and aromatic Vegan Sancocho, a plant-based version of the traditional Latin American stew
PICKED
Vegan Kısır
Delve into the world of Mediterranean flavors with this vegan Kısır, a Turkish salad that blends fine bulgur, fresh vegetables, and exotic spices.
PICKED
Vegan Tacu Tacu
Discover the magic of Peruvian cuisine with our Classic Vegan Tacu Tacu. Enjoy the crispy exterior and hearty interior of this plant-based delight, rich in protein and fiber.
African, Cuisines, Dinner, Lunch | No Comments » on Vegan Eritrean Shiro Wat