-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
210
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,lunch
Recipe Description
A thick, hearty stew made from powdered chickpeas or broad bean meal, cooked with aromatic berbere spice mix and plenty of garlic, onion, and tomatoes.
Ingredients
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 3 tablespoons berbere spice mix
- 6 cups water
- Salt to taste
- 3 tablespoons olive oil
Steps:
- Heat olive oil in a large pot over medium heat.
- Add onions and cook until transparent.
- Add garlic and cook for another minute until fragrant.
- Stir in the berbere spice mix, coating the onions and garlic.
- Add the shiro powder and mix thoroughly.
- Cook on low heat for 30-40 minutes, stirring frequently to prevent sticking.
- Adjust the thickness by adding water if necessary. Season with salt.
- Serve hot with Injera or rice.
Similar recipes that you might like:

Spiced Pumpkin and Chickpea Salad
This vibrant Spiced Pumpkin and Chickpea Salad combines roasted pumpkin cubes with tender chickpeas, tossed in a medley of aromatic spices.

Mediterranean Quinoa Salad
This refreshing Mediterranean Quinoa Salad is packed with colorful vegetables and tossed with a lemony garlic dressing

Cashew Tofu Stir-Fry
Savor the delightful combination of crunchy cashews and silky soft tofu in this Cashew Tofu Stir-Fry, a vibrant dish packed with flavor and
Leave a Reply
You must be logged in to post a comment.
African, Cuisines, Dinner, Lunch | No Comments » on Vegan Eritrean Shiro Wat