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0
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250
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,snack
Recipe Description
Experience the vibrant flavors of the Middle East with this delicious Vegan Kibbeh recipe. Traditionally made with meat, our plant-based version uses bulgur and a mix of mushrooms and walnuts to mimic the texture and heartiness of the original. Seasoned with a blend of aromatic spices like cumin and cinnamon, this dish is perfect for those seeking a satisfying vegan meal. Serve it warm and impress your guests with its rich, authentic taste.
Ingredients
- 1 cup fine bulgur
- 2 cups boiling water
- 1 large onion, finely chopped
- 2 cups mushrooms, finely chopped
- 1 cup walnuts, finely ground
- 1/4 cup olive oil
- 1 tsp cumin
- 1 tsp cinnamon
- 1/2 tsp allspice
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
- 1/4 cup pomegranate seeds (for garnish)
- Lemon slices (for serving)
Steps:
- Place bulgur in a large bowl, add boiling water, cover and let sit until water is absorbed and bulgur is soft, about 30 minutes.
- In a skillet, heat olive oil over medium heat. Add onions and sauté until translucent. Add mushrooms and cook until they release their moisture and brown slightly.
- Mix cooked vegetables with soaked bulgur, ground walnuts, spices, parsley, salt, and pepper. Mix thoroughly.
- Form the mixture into oval shapes with pointed ends, using wet hands to prevent sticking.
- Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until crispy on the outside.
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Dinner | 2 Comments » on Vegan Kibbeh
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Thank you for pointing this out. We've corrected the issue and the recipes now show the amounts.
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mike_g-k says on February 5, 2025 4:08 am
This looks delish, and I look forward to making it. But it doesn't say how much bulgur to use.