• 15
    min
    Prep Time
  • 30
    min
    Cook Time
  • 45
    min
    Ready in

  • per
    Yield
  • 320
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Main
  • Allergens:gluten
  • Seasons:
  • Cuisines:
  • Courses:

Recipe Description

This Vegan Lentil Sloppy Joe Sandwich offers a delightful twist to the traditional version by substituting meat with hearty lentils. The dish is perfect for those who enjoy a rich and savory taste with layers of umami. Made with simple, wholesome ingredients, this recipe is not only delicious but also nutritious. Lentils are cooked with a medley of vegetables and spices to create a thick, flavorful filling. The mixture is then spooned onto whole-grain buns, providing a satisfying bite with every mouthful. Whether you’re serving it for lunch or dinner, this sandwich is sure to be a hit!

Ingredients

  • 1 cup lentils
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups tomato sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 4 whole-grain buns

Steps:

  1. Rinse lentils and boil in water until tender.
  2. Heat oil in a skillet and sauté onion and bell pepper.
  3. Add garlic, cook for 1 minute, then add tomato sauce, paste, maple syrup, soy sauce, chili powder, and paprika.
  4. Simmer until thickened; season to taste.
  5. Serve lentil mixture on buns.

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