-
15
minPrep Time -
30
minCook Time -
45
minReady in -
perYield -
320
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Main
- Allergens:gluten
- Seasons:
- Cuisines:
- Courses:
Recipe Description
This Vegan Lentil Sloppy Joe Sandwich offers a delightful twist to the traditional version by substituting meat with hearty lentils. The dish is perfect for those who enjoy a rich and savory taste with layers of umami. Made with simple, wholesome ingredients, this recipe is not only delicious but also nutritious. Lentils are cooked with a medley of vegetables and spices to create a thick, flavorful filling. The mixture is then spooned onto whole-grain buns, providing a satisfying bite with every mouthful. Whether you’re serving it for lunch or dinner, this sandwich is sure to be a hit!
Ingredients
- 1 cup lentils
- 1 tablespoon olive oil
- 1 onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 1/2 cups tomato sauce
- 2 tablespoons tomato paste
- 1 tablespoon maple syrup
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 4 whole-grain buns
Steps:
- Rinse lentils and boil in water until tender.
- Heat oil in a skillet and sauté onion and bell pepper.
- Add garlic, cook for 1 minute, then add tomato sauce, paste, maple syrup, soy sauce, chili powder, and paprika.
- Simmer until thickened; season to taste.
- Serve lentil mixture on buns.
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