• 0
    min
    Prep Time
  • 0
    min
    Cook Time
  • 0
    min
    Ready in

  • per
    Yield
  • 390
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Vegan
  • Allergens:peanuts
  • Seasons:all
  • Cuisines:
  • Courses:dinner,stir fry

Recipe Description

A rich and comforting peanut stew with a blend of spices, vegetables, and tomato base.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 2 cups vegetable broth
  • 2 cups diced tomatoes
  • 1 cup natural peanut butter
  • 3 cups diced sweet potatoes
  • 2 cups chopped kale
  • Salt and pepper to taste

Steps:

  1. In a large pot, heat the oil over medium heat and sauté the onion, garlic, and ginger until soft.
  2. Add the cumin, coriander, and cayenne pepper, stirring until fragrant.
  3. Pour in the vegetable broth and diced tomatoes, bringing to a simmer.
  4. Stir in the peanut butter until well combined, then add the sweet potatoes and cook until tender, about 30 minutes.
  5. Add the kale, cooking until wilted, and season with salt and pepper.

Similar recipes that you might like:

PICKED

Homemade Vegan Gyoza

These tempting vegan gyozas are filled with a savory mixture of vegetables and tofu, pan-fried to perfect crispiness on the bottom and then

  • 0 comments
PICKED

Tanzanian Zanzibar Pizza

A unique vegan version of the traditional Tanzanian Zanzibar Pizza, filled with a rich and tasty mix of vegetables and vegan cheese

  • 0 comments
PICKED

Vegan Meatballs

Discover the warmth of Italian cuisine in your kitchen with our Classic Vegan Meatballs. Perfectly seasoned and crisped to perfection, they promise a delectable journey with each bite.

  • 0 comments

African, Christmas, Cuisines, Dinner | No Comments » on Vegan Senegalese Mafe

Leave a Reply