-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
390
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:peanuts
- Seasons:all
- Cuisines:
- Courses:dinner,stir fry
Recipe Description
A rich and comforting peanut stew with a blend of spices, vegetables, and tomato base.
Ingredients
- 1 tablespoon vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cayenne pepper
- 2 cups vegetable broth
- 2 cups diced tomatoes
- 1 cup natural peanut butter
- 3 cups diced sweet potatoes
- 2 cups chopped kale
- Salt and pepper to taste
Steps:
- In a large pot, heat the oil over medium heat and sauté the onion, garlic, and ginger until soft.
- Add the cumin, coriander, and cayenne pepper, stirring until fragrant.
- Pour in the vegetable broth and diced tomatoes, bringing to a simmer.
- Stir in the peanut butter until well combined, then add the sweet potatoes and cook until tender, about 30 minutes.
- Add the kale, cooking until wilted, and season with salt and pepper.
Similar recipes that you might like:
PICKED
Vegan Flammkuchen
A vegan twist on the classic German Flammkuchen, featuring a crisp, thin crust topped with creamy vegan cheese, sautéed onions, and smoky
PICKED
Hearty Chickpea Spinach Curry
Immerse yourself in the rich flavors of Indian cuisine with our Hearty Chickpea Spinach Curry, a perfect blend of spices, tender chickpeas, and nutrient-rich spinach.
PICKED
Spinach and Lentil Dal
Savor the hearty flavors of our Spinach and Lentil Dal, a vegan delight enriched with aromatic spices and nutrient-dense ingredients.
African, Christmas, Cuisines, Dinner | No Comments » on Vegan Senegalese Mafe