• 20
    min
    Prep Time
  • 10
    min
    Cook Time
  • 30
    min
    Ready in

  • per
    Yield
  • 250
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Wrap
  • Allergens:peanuts,soy
  • Seasons:spring,summer
  • Cuisines:
  • Courses:dairyfree,easyfingerfoods,quickeasy

Recipe Description

These refreshing vegan Thai lettuce wraps are packed with flavors and textures. Made with tofu and crunchy veggies, wrapped in crisp lettuce leaves and served with a spicy-sweet peanut sauce, they are perfect for a healthy and light meal.

Ingredients

  • 1 block of firm tofu, drained and crumbled
  • 1 tablespoon olive oil
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, julienned
  • 1 bell pepper, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon chili flakes
  • 1/2 cup peanuts, chopped
  • 1 head of lettuce, leaves separated
  • Fresh cilantro for garnish

Steps:

  1. Heat the olive oil in a pan over medium heat.
  2. Add the onion and garlic, sautéing until soft.
  3. Stir in the crumbled tofu, carrot, and bell pepper. Cook for 5 minutes.
  4. Add the soy sauce, maple syrup, lime juice, and chili flakes. Cook for another 2 minutes.
  5. Remove from heat, and stir in the chopped peanuts.

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Dairy-Free, Dinner, Easy Finger Foods, Lunch, Quick & Easy, Snacks, Thai | No Comments » on Vegan Thai Lettuce Wraps

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