• 15
    min
    Prep Time
  • 10
    min
    Cook Time
  • 25
    min
    Ready in

  • per
    Yield
  • 220
    cal
    Calories
  • User Review:
    0
  • User Rating:

Recipe Overview

  • Author’s name:Vegor
  • Recipe type:Stir-Fry
  • Allergens:soy
  • Seasons:All
  • Cuisines:
  • Courses:dairyfree,quickeasy

Recipe Description

This vibrant stir-fry combines crisp vegetables and tofu in a deliciously tangy sauce, served over fluffy rice.

Ingredients

  • 1 block firm tofu, pressed and cut into cubes
  • 1 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 1 cup pineapple chunks
  • 2 cloves garlic, minced
  • 1/4 cup sweet and sour sauce
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 2 tbsp water
  • Cooked rice, to serve

Steps:

  1. Heat the vegetable oil in a large pan over medium-high heat. Add the tofu cubes and cook until golden brown on all sides. Remove from the pan and set aside.
  2. In the same pan, add the bell peppers, onion, and garlic. Cook for 3-4 minutes, until the vegetables start to soften.
  3. Add the pineapple chunks to the pan and cook for another minute.
  4. In a small bowl, mix together the sweet and sour sauce, soy app, cornstarch, and water until smooth. Pour over the vegetables in the pan, add the tofu back to the pan, and stir well to combine.
  5. Cook for another 2-3 minutes, until the sauce has thickened and everything is heated through.

Similar recipes that you might like:

PICKED

Vegan Shepherd’s Pie

A comforting, hearty dish with a flavorful lentil and vegetable filling, topped with creamy mashed potatoes

  • 0 comments
PICKED

Ultimate Vegan Fish and Chips

Crispy, beer-battered vegan fish served with golden, chunky chips, capturing the essence of this British classic without the fish!

  • 0 comments
PICKED

Savory Vegan Turnip Cake

This savory vegan turnip cake, laced with aromatic mushrooms and shallots, is a classic dim sum dish reimagined

  • 0 comments

Dairy-Free, Dinner, Fall, Lunch, Quick & Easy, Spring, Summer, Thai, Winter | No Comments » on Vegan Thai Sweet and Sour Stir-Fry

Leave a Reply