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West African Peanut Soup

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  2. West African Peanut Soup
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    West African Peanut Soup

    Recipe Overview

    • Author’s name:Vegor
    • Recipe type:Soup
    • Allergens:Peanuts
    • Seasons:winter,fall
    • Cuisines:
    • Courses:dinner,lunch

    Recipe Description

    A creamy and comforting soup made with sweet potatoes, peanut butter, tomato, and spices. It’s filling, nutritious, and packed with flavors.

    Ingredients

    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 1 teaspoon grated ginger
    • 1 large sweet potato, peeled and cubed
    • 1 can (14 oz) diced tomatoes
    • 4 cups vegetable broth
    • 3/4 cup natural peanut butter
    • 1 teaspoon cayenne pepper (adjust to taste)
    • Salt and pepper to taste

    Steps:

    1. Heat olive oil in a large pot over medium heat.
    2. Saute onion, garlic, and ginger until the onion is translucent.
    3. Add sweet potatoes, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat to simmer.
    4. Cook until sweet potatoes are tender, about 20 minutes.
    5. Stir in the peanut butter and cayenne pepper until the peanut butter is completely mixed.
    6. Season with salt and pepper.
    7. Serve hot, garnished with fresh cilantro.

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    Vegor “The scientist”

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