-
10
minPrep Time -
20
minCook Time -
30
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Breakfast
- Allergens:soy
- Seasons:All
- Cuisines:
- Courses:breakfast,brunch
Recipe Description
A unique vegan twist on traditional Jamaican Ackee and Saltfish, this Ackee and Tofu Scramble is a flavorful, nutritious start to your day. Packed with protein and bursting with tropical flavors, it’s a great way to wake up your senses.
Ingredients
- 1 tablespoon coconut oil
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 tomato, chopped
- 1 block (14 oz) of firm tofu, crumbled
- 1 can (19 oz) ackee, drained and gently rinsed
- 1 teaspoon turmeric
- Salt and black pepper to taste
- 1 green onion, chopped
- 1 tablespoon fresh thyme
Steps:
- Heat coconut oil in a skillet over medium heat. Add onion, red bell pepper, and tomato. Sauté until onion is translucent.
- Add crumbled tofu to the skillet. Cook for 5 minutes, stirring occasionally.
- Gently fold in ackee, being careful not to break it up too much. Season with turmeric, salt, and black pepper. Cook for another 5 minutes.
- Sprinkle green onion and thyme over the scramble. Serve warm with some toasted whole grain bread for a complete meal.
Similar recipes that you might like:
PICKED
Vibrant Beetroot and Avocado Salad
This Vibrant Beetroot and Avocado Salad merges the earthy tones of beetroot with the creamy texture of avocado, creating a refreshing and
PICKED
Vegan Aloo Palak
A delightful blend of spinach and potatoes, seasoned with fragrant Indian spices, this Vegan Aloo Palak is a healthy and flavorful choice
PICKED
Vegan Chocolate Chip Cupcakes
Deliciously moist and perfectly sweet vegan chocolate chip cupcakes, topped with a smooth chocolate frosting
Birthdays, Brunch, Caribbean, Cuisines, Fall, New Years, Spring, Summer, Winter | No Comments » on Ackee and Tofu Scramble