-
10
minPrep Time -
20
minCook Time -
30
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Breakfast
- Allergens:soy
- Seasons:All
- Cuisines:
- Courses:breakfast,brunch
Recipe Description
A unique vegan twist on traditional Jamaican Ackee and Saltfish, this Ackee and Tofu Scramble is a flavorful, nutritious start to your day. Packed with protein and bursting with tropical flavors, it’s a great way to wake up your senses.
Ingredients
- 1 tablespoon coconut oil
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 tomato, chopped
- 1 block (14 oz) of firm tofu, crumbled
- 1 can (19 oz) ackee, drained and gently rinsed
- 1 teaspoon turmeric
- Salt and black pepper to taste
- 1 green onion, chopped
- 1 tablespoon fresh thyme
Steps:
- Heat coconut oil in a skillet over medium heat. Add onion, red bell pepper, and tomato. Sauté until onion is translucent.
- Add crumbled tofu to the skillet. Cook for 5 minutes, stirring occasionally.
- Gently fold in ackee, being careful not to break it up too much. Season with turmeric, salt, and black pepper. Cook for another 5 minutes.
- Sprinkle green onion and thyme over the scramble. Serve warm with some toasted whole grain bread for a complete meal.
Similar recipes that you might like:
PICKED
Curried Lentil Hrískökur
Savory lentil cakes seasoned with a rich curry blend, perfect for any gathering
PICKED
Vegan Hushpuppies
These classic vegan hushpuppies are crispy on the outside, soft and fluffy on the inside, and are the perfect savory treat for any gathering
PICKED
Vegan Supă de Roșii
A comforting and flavorful tomato soup, featuring ripe tomatoes and aromatic basil, transformed into a vegan delight
Birthdays, Brunch, Caribbean, Cuisines, Fall, New Years, Spring, Summer, Winter | No Comments » on Ackee and Tofu Scramble