-
10
minPrep Time -
20
minCook Time -
30
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Breakfast
- Allergens:soy
- Seasons:All
- Cuisines:
- Courses:breakfast,brunch
Recipe Description
A unique vegan twist on traditional Jamaican Ackee and Saltfish, this Ackee and Tofu Scramble is a flavorful, nutritious start to your day. Packed with protein and bursting with tropical flavors, it’s a great way to wake up your senses.
Ingredients
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 tomato, chopped
- 1 block (14 oz) of firm tofu, crumbled
- 1 can (19 oz) ackee, drained and gently rinsed
- 1 teaspoon turmeric
- Salt and black pepper to taste
- 1 green onion, chopped
- 1 tablespoon fresh thyme
Steps:
- Heat coconut oil in a skillet over medium heat. Add onion, red bell pepper, and tomato. Sauté until onion is translucent.
- Add crumbled tofu to the skillet. Cook for 5 minutes, stirring occasionally.
- Gently fold in ackee, being careful not to break it up too much. Season with turmeric, salt, and black pepper. Cook for another 5 minutes.
- Sprinkle green onion and thyme over the scramble. Serve warm with some toasted whole grain bread for a complete meal.
Similar recipes that you might like:
PICKED
Vegan Gobi Manchurian
Discover the delightful fusion of Indo-Chinese cuisine with our Classic Vegan Gobi Manchurian, featuring crispy cauliflower in a sweet and spicy sauce.
PICKED
Authentic Vegan Chimichurri
A vibrant and tangy green sauce made with fresh parsley, oregano, garlic, vinegar, and olive oil, perfect for drizzling over grilled vegetables
PICKED
Buffalo Cauliflower Bites
Spicy and tangy buffalo cauliflower bites, perfect for a vegan appetizer or snack
Leave a Reply
You must be logged in to post a comment.
Birthdays, Brunch, Caribbean, Cuisines, Fall, New Years, Spring, Summer, Winter | No Comments » on Ackee and Tofu Scramble