-
10
minPrep Time -
20
minCook Time -
30
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Breakfast
- Allergens:soy
- Seasons:All
- Cuisines:
- Courses:breakfast,brunch
Recipe Description
A unique vegan twist on traditional Jamaican Ackee and Saltfish, this Ackee and Tofu Scramble is a flavorful, nutritious start to your day. Packed with protein and bursting with tropical flavors, it’s a great way to wake up your senses.
Ingredients
- 1 tablespoon coconut oil
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 tomato, chopped
- 1 block (14 oz) of firm tofu, crumbled
- 1 can (19 oz) ackee, drained and gently rinsed
- 1 teaspoon turmeric
- Salt and black pepper to taste
- 1 green onion, chopped
- 1 tablespoon fresh thyme
Steps:
- Heat coconut oil in a skillet over medium heat. Add onion, red bell pepper, and tomato. Sauté until onion is translucent.
- Add crumbled tofu to the skillet. Cook for 5 minutes, stirring occasionally.
- Gently fold in ackee, being careful not to break it up too much. Season with turmeric, salt, and black pepper. Cook for another 5 minutes.
- Sprinkle green onion and thyme over the scramble. Serve warm with some toasted whole grain bread for a complete meal.
Similar recipes that you might like:
Vegan Ohitashi (Japanese Boiled Greens)
Embrace the purity of Japanese culinary tradition with Vegan Ohitashi, a refreshing dish of blanched greens, elegantly marinated in a homemade vegan dashi.
Tropical Coconut Ceviche
Embark on a culinary journey with our Tropical Coconut Ceviche, a vegan delight that captures the essence of the tropics with its combination of creamy coconut, zesty lime, and crisp vegetables, all marinated to perfection.
Vegan Kohupiim Cheesecake
This vegan version of the traditional Estonian kohupiim cheesecake abandons dairy without sacrificing the rich, creamy texture and tangy
Birthdays, Brunch, Caribbean, Cuisines, Fall, New Years, Spring, Summer, Winter | No Comments » on Ackee and Tofu Scramble