-
10
minPrep Time -
20
minCook Time -
30
minReady in -
perYield -
200
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Breakfast
- Allergens:soy
- Seasons:All
- Cuisines:
- Courses:breakfast,brunch
Recipe Description
A unique vegan twist on traditional Jamaican Ackee and Saltfish, this Ackee and Tofu Scramble is a flavorful, nutritious start to your day. Packed with protein and bursting with tropical flavors, it’s a great way to wake up your senses.
Ingredients
- 1 small onion, chopped
- 1/2 red bell pepper, chopped
- 1 tomato, chopped
- 1 block (14 oz) of firm tofu, crumbled
- 1 can (19 oz) ackee, drained and gently rinsed
- 1 teaspoon turmeric
- Salt and black pepper to taste
- 1 green onion, chopped
- 1 tablespoon fresh thyme
Steps:
- Heat coconut oil in a skillet over medium heat. Add onion, red bell pepper, and tomato. Sauté until onion is translucent.
- Add crumbled tofu to the skillet. Cook for 5 minutes, stirring occasionally.
- Gently fold in ackee, being careful not to break it up too much. Season with turmeric, salt, and black pepper. Cook for another 5 minutes.
- Sprinkle green onion and thyme over the scramble. Serve warm with some toasted whole grain bread for a complete meal.
Similar recipes that you might like:
Charred Shishito Peppers with Soy Glaze
Embark on a culinary adventure with Charred Shishito Peppers dressed in a savory soy glaze. This Japanese-inspired dish balances smokiness and umami, perfect for any meal.
Vegan Patacones
Crispy, golden, and absolutely irresistible, these Classic Vegan Patacones are a staple in Latin American cuisine, served perfectly as a
Vegan Crepes
Indulge in the elegance of Parisian cuisine with these vegan crepes, ready to envelop your favorite fillings for any meal. Their sublime texture and versatile nature cater to both sweet and savory desires, promising a delightful culinary experience.
Leave a Reply
You must be logged in to post a comment.
Birthdays, Brunch, Caribbean, Cuisines, Fall, New Years, Spring, Summer, Winter | No Comments » on Ackee and Tofu Scramble