-
40
minPrep Time -
25
minCook Time -
65
minReady in -
4
perYield -
73
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:–
- Seasons:All
- Cuisines:German
- Courses:Lunch, Dinner
Recipe Description
Balsamic Roasted Brussels Sprouts are a delicious, easy-to-make side dish perfect for any occasion. This recipe transforms the humble Brussels sprout into a caramelized, flavorful delight with the addition of balsamic vinegar and a touch of maple syrup. The outer leaves turn crispy in the oven, while the centers become tender and sweet. This dish not only brings a sophisticated flavor profile to your table but also packs a nutritional punch, making it a favorite for both health-conscious individuals and those looking to enjoy the deeper flavors of roasted vegetables.
Ingredients
- 3 tablespoons olive oil
- Salt and freshly ground black pepper to taste
- Salt and freshly ground black pepper to taste
- 1 tablespoon maple syrup
- Optional: 1/4 cup pomegranate seeds or crushed walnuts for garnish
Steps:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Brussels sprouts by washing them, trimming the ends, and cutting them in half. This helps them cook evenly and get nice and crispy.
- Toss the sprouts. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until they are well coated. Spread them out on the prepared baking sheet in a single layer, cut sides down.
- Roast the Brussels sprouts in the preheated oven for about 20-25 minutes, or until they are tender on the inside and crispy on the edges. Halfway through, give the pan a shake or use a spatula to turn the sprouts for even browning.
- Glaze the sprouts. In the last 5 minutes of roasting, drizzle the balsamic vinegar and maple syrup over the Brussels sprouts, then return them to the oven to finish caramelizing.
- Serve. Once done, transfer the Brussels sprouts to a serving dish. If desired, garnish with pomegranate seeds or crushed walnuts for an extra burst of flavor and texture.
- Enjoy your Balsamic Roasted Brussels Sprouts warm, as the perfect complement to any main course.
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