-
0
minPrep Time -
0
minCook Time -
0
minReady in -
perYield -
175
calCalories
Recipe Overview
- Author’s name:Vegor
- Recipe type:Vegan
- Allergens:
- Seasons:all
- Cuisines:
- Courses:dinner,stir fry
Recipe Description
This Broccoli and Mushroom Stir-Fry combines the robust flavors of earthy mushrooms and fresh broccoli in a sizzling Asian-inspired sauce. Quick and easy to prepare, it’s perfect for a nutritious weeknight dinner or as a vibrant dish for social gatherings. The stir-fry technique used enhances the natural flavors, ensuring a delightfully crunchy texture of broccoli and silky smoothness of mushrooms, all while maintaining maximum nutritional value.
Ingredients
- 1 large head of broccoli, cut into florets
- 200g fresh mushrooms, sliced
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 tbsp ginger, minced
- 3 tbsp soy sauce
- 2 tbsp maple syrup
- 1 tbsp sesame oil
- salt and pepper to taste
Steps:
- Heat vegetable oil in a large pan over medium-high heat.
- Add the garlic and ginger, sauté for 1 minute until fragrant.
- Add the broccoli, mushrooms, and bell pepper. Stir-fry for about 7-8 minutes until vegetables are tender but still crisp.
- Stir in soy sauce, maple syrup, and sesame oil. Cook for another 2 minutes, stirring frequently.
- Season with salt and pepper to taste.
Similar recipes that you might like:
Hearty Chickpea Spinach Curry
Immerse yourself in the rich flavors of Indian cuisine with our Hearty Chickpea Spinach Curry, a perfect blend of spices, tender chickpeas, and nutrient-rich spinach.
Vegan Mushroom Risotto
Savor the rich and creamy texture of this Vegan Mushroom Risotto, perfect for any sophisticated dining experience
Moroccan Bessara
Discover the warmth and richness of Moroccan culinary tradition with this vegan Bessara, a creamy blend of legumes, herbs, and spices, perfect for a comforting meal.
Leave a Reply
You must be logged in to post a comment.
Dairy-Free, Dinner, Lunch, Quick & Easy, Spicy, Stir Fry | No Comments » on Broccoli and Mushroom Stir-Fry